Recreation and Wellbeing: University of Idaho

10/16/2026

Happy National Sports Day!

We're celebrating sports here at Recreation and Wellbeing! Want to play? Join a sports club or sign up for intramural sports at IMLeagues.com/Idaho.

Intramural Sports offers a range of options and programs. This next session has volleyball, kickball, dodgeball, pickleball, and ultimate frisbee as well as a weight-lifting competition and fastest vandal swim comp in November!

Missing regular practice and travel ball? Sport Clubs might be the right fit to get involved, represent the Vandals and make lifelong connections. Fill the gap between casual play and varsity competition while staying active, engaged and connected to the campus community by competing in your favorite sports!

Yay, sports!

10/16/2026

Combining our favorite things: climbing, trivia, and healthy relationships!

Join Outdoor Program, Vandal Health Education, and Violence Prevention Education for Healthy Belaytionships on Oct. 21 from 6–8 p.m. at the SRC Climbing Center. Learn climbing basics for free with no prior climbing experience is needed!

Come learn some climbing basics, put your knowledge to the test, and learn more about healthy relationships for the evening.

10/15/2026

10/14/2026

When we say RecWell, don't just think treadmills and dumbbells. Sometimes moving your body is simply a way to get out of your head.

You can climb at the Climbing Center.
Play volleyball, basketball or badminton.
Sign-up for a hands-on-cooking class.
Join an intramural team.
Rent gear for an outdoor adventure.
Take a fitness class.
Try laughter yoga.
Or just get outside and move.

10/14/2026

Ready to enter into your Cycling Era?

Find your fit, learn the basics, and step into your Cycling Era with Alexa in this beginner-friendly ride featuring Taylor Swift's biggest hits, newest releases, and plenty of Swiftie fun along the way.

When: October 20 @ 7:30pm - 8:30 pm
Set-up Instruction - 7:30-7:45
Ride - 7:45 - 8:30

Riders will all get a free bracelet - feel free to bring your own to trade!

Questions? Contact Jenny Chapman, fitness coordinator at the SRC.

Want to make your own bracelets or learn bike set-up before the event? Join Alexa in the SRC Atrium on Friday, October 16 from 5-6pm!

10/13/2026

What drinks are actually allowed at the Student Rec Center?

The queen of the SRC takes on the ultimate challenge— a blind taste test and whether it's SRC-approved!

Video description: A student employee guesses the drinks that are hidden in the box. She takes sips of each drink and lets y’all know whether it belongs in the SRC or not.

10/12/2026

Meet Valeria! She is one of our Live Well Peer Educators!

When she’s not at the Mini Co-op or library, you might find her bedazzling, catching up with friends, or at her favorite VHE/VPE program: Therapy Dogs!

Swipe to get to know Valeria and learn a little more about what helps her recharge and get through those tougher campus days.

Therapy Dogs will be back October 13 from 4–6 p.m. at the UI Library!

10/12/2026

Meet all the good dogs and get some stress relief with therapy dogs during midterms!

Tuesday, Oct 13th
4-6 pm
UI Library

10/11/2026

Therapy dogs, aerial arts, zombie run, first aid clinic, twilight trek, and all the fitness classes to get you moving!

Rec well, live well!

10/09/2026

Take a break during mid-terms with a Zombie Run and Intramural Sports!

October 15
7:00 P.M.
1.5 mile loop
Start and end at the SRC

Costumes encouraged. Run, walk, zombie zoom.

Register before the event on www.IMLeagues.com/Idaho to be entered into a raffle drawing and to secure a vintage Intramural Champs t-shirt!

Free, no play pass required!