MTSU Center for Health & Human Services

06/16/2026

https://www.samhsa.gov/find-help/helplines/national-helpline

24 hour national treatment hotline. Find mental health and substance abuse treatment now.

SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.

06/12/2026

Here is important information about how to talk about Mental Health. This article is from our colleagues at SAMHSA.

Mental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need. The fol...

06/09/2026

https://www.linkedin.com/posts/988lifeline-share-7470120528746328065-ju54/?utm_source=social_share_send&utm_medium=ios_app&rcm=ACoAAAK5MNYBMlREhVOx17Lg75hoV74-fzf1qRk&utm_campaign=copy_link

988 and 911: Know who to contact to get the right support at the right time.

06/05/2026

Here is an excellent resource from our mental health colleagues at BryLin Hospital.

Let's talk about men's mental health and raise awareness about the risks men face. It's ok to ask for help and there are resources available.

06/02/2026

June is Men's Health Awareness Month. Here is a resource from our colleagues at the Illinois Department of Central Management

https://cms.illinois.gov/benefits/stateemployee/bewell/awarenessmatters/june2024-mens-health-awareness.html

05/19/2026

May is Mental Health Awareness Month. Here is some good information from our colleagues at SAMHSA.

05/18/2026

OPSR Series on the Importance of Nutrition in Addiction Recovery

Find a recovery center near you at recovery.com

The Impact of Poor Nutrition on Recovery

Understanding the importance of nutrition in addiction recovery necessitates an examination of what happens when nutrition is neglected. Both physically and psychologically, poor nutrition can severely impede the recovery process.

Physical Repercussions of Poor Nutrition

Substance abuse often leads to a significant decline in physical health, with poor nutrition exacerbating these effects. Those who disregard proper nutrition during recovery might experience prolonged physical weakness, decreased immunity, and slow healing. Additionally, specific nutrient deficiencies resulting from poor diet can have distinct impacts: lack of vitamin D can lead to bone pain and muscle weakness, while inadequate iron intake can result in anemia and fatigue.

Interested in reading the full article? Read further on the National Addiction Specialists website:

https://www.nationaladdictionspecialists.com/importance-of-nutrition-in-addiction-recovery/?_gl=1*d6rqjj*_up*MQ..*_gs*MQ..&gclid=CjwKCAjwgb_CBhBMEiwA0p3oODDy2Lq_IQikaPo3ShVrBNCOv-KWz4KgxDyfCsz6guNvx2DcDxM0xxoC8NkQAvD_BwE&gbraid=0AAAAABWWpvRnZon9_CQJW5BlLWSMPu3Ns -toc__heading-anchor-0

05/15/2026

https://mhanational.org/mental-health-month/

From our colleagues at Mental Health America.

Mental Health America founded Mental Health Awareness Month in 1949 and has led the effort every May to promote mental wellness nationwide.

05/14/2026

Governor Bill Lee has officially proclaimed May as Maternal Health Month in Tennessee! In honor of Maternal Health Month in Tennessee, MTSU Center for Health and Human Services remains committed to improving the health and well-being of Tennesseans through education, prevention, and partnership. A shareable flier is attached that includes data, resources, and ideas of what you can do to support maternal health.

CHHS is doing our part and is actively pursuing funding opportunities focused on Fetal Alcohol Spectrum Disorder alongside dedicated community partners because supporting maternal health today creates healthier futures for children, families, and communities statewide. ❤️🤍💙 hashtag hashtag hashtag hashtag

05/08/2026

May is Mental Health Awareness month. Make a goal to 1) learn something new about your own mental wellbeing, 2) learn a new skill to assist someone who is experiencing a mental health challenge.