09/03/2026
Fall 2026 Virtual Series for Strong Bodies will be offered October 6- December 17th on Tuesdays and Thursdays from 9:00-10:15 AM
These classes are offered virtual via Zoom. To register visit: https://docs.google.com/forms/d/e/1FAIpQLSeyg3rDfq1J627_82dzngCk4UYvvoEHxUY-uJG4stfaiLB3kg/viewform
Strong Bodies is an evidence based strength training program for aging adults that helps improve muscle mass, bone density, energy levels, and overall well-being. To learn more visit https://health.extension.wisc.edu/strongbodies/