03/31/2026
National Nutrition Month® Intern Campaign Spotlight
ISU dietetic intern Justine Espinosa is highlighting how simple, healthy habits can help you feel your best every day. This campaign focuses on building realistic routines that support energy, mood, and overall wellbeing.
Through her campaign, Justine emphasizes practical strategies such as planning ahead for meals and snacks, keeping quick and nourishing options on hand, and incorporating movement into daily routines. She also shares a quick 10-minute meal idea, showing how balanced eating can be both simple and accessible—even on busy days.
Follow along throughout the month of March as our dietetic interns continue to share practical, evidence-based nutrition education.