Omaha Strength and Conditioning

Omaha Strength and Conditioning University of Nebraska at Omaha Strength and Conditioing

‼️Congrats to our two athletes of the month, Spencer Koelewyn and Jaycee Shettler ‼️ Way to put in the work πŸ’ͺπŸΌβšΎοΈπŸƒπŸΌβ€β™€οΈ
12/08/2017

‼️Congrats to our two athletes of the month, Spencer Koelewyn and Jaycee Shettler ‼️ Way to put in the work πŸ’ͺπŸΌβšΎοΈπŸƒπŸΌβ€β™€οΈ

Thursday thoughts: love & trust the process! πŸ€˜πŸΌπŸ’­
12/01/2017

Thursday thoughts: love & trust the process! πŸ€˜πŸΌπŸ’­

Hallo-weights this morning πŸŽƒπŸ‘»πŸ’ͺ🏼
10/31/2017

Hallo-weights this morning πŸŽƒπŸ‘»πŸ’ͺ🏼

Thursday thoughts πŸ€”πŸ’­
10/19/2017

Thursday thoughts πŸ€”πŸ’­

Shoutout to our September athletes of the month: Zach Jackson & Amber Vidal πŸ’ͺπŸΌπŸ€πŸ€˜πŸΌ
10/04/2017

Shoutout to our September athletes of the month: Zach Jackson & Amber Vidal πŸ’ͺπŸΌπŸ€πŸ€˜πŸΌ

Easy Sunday prep for a week's worth of lunch! - quinoa- grilled chicken- roasted sweet potatoes - corn (Super yummy with...
10/01/2017

Easy Sunday prep for a week's worth of lunch!
- quinoa
- grilled chicken
- roasted sweet potatoes
- corn

(Super yummy with balsamic dressing or some guacamole!)

Thursday thoughts πŸ’­πŸ’­
09/28/2017

Thursday thoughts πŸ’­πŸ’­

Shoutout to our two newest Iron Mavs, Zach Jackson and Matt Pile. Way to put in the work! πŸ’ͺπŸΌπŸ€ (Omaha Men's Basketball)
09/27/2017

Shoutout to our two newest Iron Mavs, Zach Jackson and Matt Pile. Way to put in the work! πŸ’ͺπŸΌπŸ€ (Omaha Men's Basketball)

09/22/2017

Just because it's Friday doesn't mean we get off easy πŸ’ͺ🏼 50 days until first game!

09/19/2017

A look into Tuesday's strength sessions:

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Omaha, NE
68182

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