UAEX Mississippi County FCS

02/12/2026

Floriography, also known as the language of flowers, dates to the Victorian Era (1837-1901), where flowers were used to pass messages wordlessly. Even today the meanings associated with flowers can serve as a subtle form of communication or add an extra layer of sentiment.
Are you sending the right message? Learn more: https://www.uvm.edu/extension/news/valentine-flowers

02/10/2026

Habits are crucial to success in all realms of our life. Overall, they make us more productive and healthier. It's important that we create habits to keep our relationships healthy as well. Couples with relationships rich in rituals and traditions are able to create shared meaning.
Check out these 5 rituals to reconnect in your relationship: https://www.uaex.uada.edu/life-skills-wellness/personal-family-well-being/navigating-life-blog/posts/couples/5_rituals_to_reconnect.aspx

02/10/2026

❤️❤️❤️

This Valentine's Week, let's look at ways to strengthen romantic relationships.
Forgiveness is key! The capacity to seek and grant forgiveness is one of the most significant factors contributing to marital satisfaction and a lifetime of love.
Check out this article to Transform Your Marriage in Seven Steps:
https://www.uaex.uada.edu/life-skills-wellness/personal-family-well-being/navigating-life-blog/posts/couples/forgiveness_transform_%20your_marriage_with-seven_steps.aspx
Learn more from the Gottman Institute: https://www.gottman.com/blog/forgiveness-can-transform-marriage/

02/06/2026

Super Bowl parties often feature takeout, delivery and foods that are served over several hours. To help prevent foodborne illness, many Super Bowl favorites including pizza, chicken wings, hamburger sliders, and chili should not be left out at room temperature for more than two hours in the danger zone (between 40 and 140 degrees F)
Learn more: https://www.usda.gov/about-usda/news/press-releases/2026/01/28/keep-food-safety-play-super-bowl #:~:text=Discard%20perishable%20foods%20left%20out,below%20by%20nestling%20in%20ice.

02/04/2026

Check this out!!!

02/03/2026

I love my job as an Extension Agent serving Mississippi County!

01/30/2026

https://www.canr.msu.edu/news/indoor_fitness_in_the_winter?fbclid=IwY2xjawPpqSdleHRuA2FlbQIxMQBicmlkETFOQk1GanlFRENUZDJUb1Bpc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHmm5HqQnY2KULGErb__SgNvH9HvmBxSGNR0LKemiUe-oj_RHe0VuI_vl
During the winter months, cold weather can make it harder to get outside and stay active. The good news is that there are plenty of simple ways to keep your body moving indoors. Take a look!

Stay fit inside if being active outdoors is challenging.

01/28/2026

Many people procrastinate because they don’t know where to start. Getting rid of clutter means throwing it away, recycling it, donating it, or (possibly) selling it. Get four containers or boxes, one for each category plus a laundry basket for items that need to be put in their correct place in another room.
Read the article here: https://www.uaex.uada.edu/.../GettingaHandleonClutter.aspx
Link in article is broken, use this link for additional information: https://extension.illinois.edu/family/decluttering-your-life

Sometimes cleaning up the house can be overwhelming. Does the clutter in your house cause you stress? Do you have at least one room that is off limits to company?