05/01/2026
Who do Americans spend time with?
This changes a lot over the course of their lives.
In their teens, Americans spend a lot of time with friends and family.
In their 20s, time with friends and family starts to drop off. Instead, Americans begin to spend more time with partners and children.
Throughout their 30s, 40s, and 50s, Americans spend much of their time with coworkers.
As they get older, Americans spend more time alone, but surveys show this doesn’t necessarily mean they’re lonely.
This data comes from the American Time Use Survey, conducted by the U.S. Bureau of Labor Statistics. Our colleague Tuna Acisu recently updated our charts with the latest data release.
Explore the updated data in our interactive charts: https://ourworldindata.org/search?datasetProducts=American%20Time%20Use%20Survey