UPike Dining

UPike Dining Welcome to the Mountain Heights Culinary Group's FB page follow us to stay up to date on all things food on campus!

đŸ€©Chicken nugget sauce debate! 🐔Ketchup, ranch, or BBQ? Which one is your favorite? đŸ€€
06/26/2026

đŸ€©Chicken nugget sauce debate! 🐔Ketchup, ranch, or BBQ? Which one is your favorite? đŸ€€

When you’re firing up the grill this summer, don’t forget tosweeten things up! Grilled fruit like watermelon and pineapp...
06/24/2026

When you’re firing up the grill this summer, don’t forget to
sweeten things up! Grilled fruit like watermelon and pineapple make a toasty, tasty treat.

You may have seen this little tree frog before – in addition to being cute, it identifies Rainforest Alliance Certified ...
06/22/2026

You may have seen this little tree frog before – in addition to being cute, it identifies Rainforest Alliance Certified products. RAC products are produced following strict standards for land management, forest protection and preservation, and labor conditions. Celebrate with a cup of RAC coffee, a piece of RAC chocolate, or one of many other delicious items! Learn more about RAC here:

If plain water leaves your taste buds wanting more, try add-ins! Fresh watermelon, sliced cucumbers, and fragrant mint a...
06/21/2026

If plain water leaves your taste buds wanting more, try add-ins! Fresh watermelon, sliced cucumbers, and fragrant mint add flavor while looking fancy in your glass.

Did you know matcha has so many health benefits? It can increase your energy and positively impact mood. Have you tried ...
06/20/2026

Did you know matcha has so many health benefits? It can increase your energy and positively impact mood. Have you tried matcha?

Soak up the sun and the sounds this week! Summer starts June 20 and World Day of Music is June 21. Take a few minutes to...
06/19/2026

Soak up the sun and the sounds this week! Summer starts June 20 and World Day of Music is June 21. Take a few minutes to get outside and get your playlist on.

Today is ! If the weather permits grab some friends and find a nice spot to squat and eat outside today!
06/18/2026

Today is ! If the weather permits grab some friends and find a nice spot to squat and eat outside today!

The secret to it all? Do what makes you happy! No matter what’s going on in your daily life, take time to stop and enjoy...
06/15/2026

The secret to it all? Do what makes you happy! No matter what’s going on in your daily life, take time to stop and enjoy the little things to renew your spirit, recharge your body, and refuel your life.

Summer is coming!👀 Do you plan on making home made popsicles when it gets hot?!🍭 Let us know what your favorite flavor i...
06/13/2026

Summer is coming!👀 Do you plan on making home made popsicles when it gets hot?!🍭 Let us know what your favorite flavor is in the comments below!

Have you ever tried a falafel? It is a considered a popular street food dish that is incorporated in a lot of Mediterran...
06/12/2026

Have you ever tried a falafel? It is a considered a popular street food dish that is incorporated in a lot of Mediterranean dishes that is made from broad beans or chickpeas. Since it is National Falafel Day, try a falafel today!

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147 Sycamore St
Pikeville, KY
41501

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