UPike Dining

UPike Dining Welcome to the Mountain Heights Culinary Group's FB page follow us to stay up to date on all things food on campus!

See you on campus for lunch 😉
06/02/2026

See you on campus for lunch 😉

Sweat now, shine later! 💪🌟 Did you know that regular exercise can help improve your mood and reduce symptoms of anxiety ...
05/30/2026

Sweat now, shine later! 💪🌟 Did you know that regular exercise can help improve your mood and reduce symptoms of anxiety and depression?

It’s strawberry season! Whether they're topping your morning granola, sweetening up your salad at lunch, or boosting you...
05/28/2026

It’s strawberry season! Whether they're topping your morning granola, sweetening up your salad at lunch, or boosting your afternoon snack, these bright red berries never fail to deliver flavor, color, and vitamin C.

05/27/2026

Burgers offer unlimited possibilities. You can start with meat or fish or turkey or veggies, add the toppings and sauces of your dreams, and get all your favorite flavors in one bite.

Today, we remember those who served, and we honor those who made the greatest sacrifice to protect our nation.
05/25/2026

Today, we remember those who served, and we honor those who made the greatest sacrifice to protect our nation.

The unofficial start of summer is FINALLY here! Time for vacations, internships and loads of fresh fruit! Let us know wh...
05/24/2026

The unofficial start of summer is FINALLY here! Time for vacations, internships and loads of fresh fruit! Let us know what's keeping you busy this summer in the comments below.

Want to join the mindful eating movement? It’s easy to take a first step. Start by thinking before you eat to make sure ...
05/23/2026

Want to join the mindful eating movement? It’s easy to take a first step. Start by thinking before you eat to make sure you’re hungry and not thirsty, bored or stressed—and then take the time to enjoy and savor your food.

The holiday weekend is almost here, how do you feel about deviled eggs at your BBQ? May is so crack open your imaginat...
05/21/2026

The holiday weekend is almost here, how do you feel about deviled eggs at your BBQ? May is so crack open your imagination and tell us how you like yours!

Did you know that one out of every three bites of food you take is thanks to the work of pollinators? Pollinators like b...
05/20/2026

Did you know that one out of every three bites of food you take is thanks to the work of pollinators? Pollinators like bees, butterflies, bats, and moths are critical players in the food system, responsible for aiding pollination of 75 to 95% of all flowering plants—including many food crops, such as coffee, almonds, avocados, blueberries, and vanilla. Today, on World Bee Day, we celebrate not just the numerous bee species that keep our food system buzzing, but all the pollinators that play a vital role in giving us the foods we enjoy. Learn more about what you can do to protect pollinators in your community.

You can only have one forever...
05/19/2026

You can only have one forever...

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147 Sycamore St
Pikeville, KY
41501

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