Living Well in the Panhandle

Living Well in the Panhandle Family & Consumer Sciences agents providing evidence-based wellness information for your life.

Part of the University of Florida's Institute of Food and Agricultural Sciences (UF/IFAS). The University of Florida welcomes your comments on our social media posts and encourages interaction among Gators around the world. We also encourage our community to foster respectful and vibrant online connections. Before you post, please consider the UF Core Values and review these UF Community Commentin

g Guidelines (“Guidelines”). We review all comments made and when necessary, we reserve the right to remove comments that are:

- Off-topic

- Made in violation of Florida or federal law

Comments made by outside users are the opinions of the authors, not of the university. By posting a comment on our social media pages, you agree to follow the University of Florida Community Commenting Guidelines, host social media channel Terms of Service, Florida and federal law, and UF regulations and policies – including but not limited to the university’s Acceptable Use of Computing Resources Policy. Your comments may be removed if they are in violation of these Guidelines.

🎒 Back to school means back to healthy habits! Pack lunches with fruits & veggies, grab quick snacks between classes, an...
09/03/2026

🎒 Back to school means back to healthy habits! Pack lunches with fruits & veggies, grab quick snacks between classes, and choose flavorful produce options while in the cafeteria. How do you at school?

🌱 Kick off National Fruits & Veggies Month with us! Add a burst of color to your plate by including an extra fruit or ve...
09/01/2026

🌱 Kick off National Fruits & Veggies Month with us! Add a burst of color to your plate by including an extra fruit or veggie in every meal or snack.

What’s your favorite way to ?

08/22/2026

Join us to learn about cottage foods and how to get started with your own home-based food business!

Cottage Food 101: teaching aspiring food entrepreneurs in Santa Rosa County Extension to have successful home based foo...
08/06/2026

Cottage Food 101: teaching aspiring food entrepreneurs in Santa Rosa County Extension to have successful home based food businesses. How exciting to support these residents as they explore new business opportunities!

🫁 August 1 is World Lung Cancer Day. Lung cancer isn’t just a "smoker’s disease." Exposure to radon, asbestos, secondhan...
08/04/2026

🫁 August 1 is World Lung Cancer Day. Lung cancer isn’t just a "smoker’s disease." Exposure to radon, asbestos, secondhand smoke, workplace/environmental pollutants, and even high-dose beta-carotene supplements can raise your risk regardless of smoking habits.

Know your risks, reduce exposure, and talk to your healthcare provider about screening options.

08/04/2026

It’s hard to beat that return on investment! Don’t you love it when your local investments come back to your community with true and tangible impact?

08/02/2026

Are you experiencing abuse?

LSNF hosts a Domestic Violence Justice on the Block FREE Legal Clinic on the 1st and 3rd Mondays of each month at Escambia County Courthouse from 9 AM - 12 PM 📣

📅 1st and 3rd Mondays of Each Month
⏰ 9 AM - 12 PM
📍 Escambia County Courthouse

➡️https://www.facebook.com/share/184QXJhuXf/

07/25/2026

Missed our last Introduction to Cottage Food webinar? Don’t worry! We’ve got another one coming up on August 4 to celebrate National Chocolate Chip Cookie Day. 🍪

This is a great opportunity for market hosts and vendors, aspiring and current food entrepreneurs, and curious foodies alike.

Date: August 4, 2026
Location: Zoom
Registration: https://www.eventbrite.com/e/1990573370536

07/11/2026

SANTA ROSA COUNTY 📣

LSNF hosts a FREE Legal Clinic at the Santa Rosa County Courthouse from 9 AM - 12 PM every 2nd & 4th Mondays of each month ⚖️ 📆

For more information about this clinic ➡️ https://www.facebook.com/share/1FgzyGiCq9/

Try this corn salsa for a healthy Fourth: corn, lime, cilantro, and peppers. It is fresh, nutrient‑packed, and, most imp...
07/03/2026

Try this corn salsa for a healthy Fourth: corn, lime, cilantro, and peppers. It is fresh, nutrient‑packed, and, most importantly, tastes great! For a spicier salsa, replace or add the sweet pepper with a jalapeño or two. Scoop it up with whole-grain tortilla chips or over grilled chicken, and let the flavors sparkle. 🌽🎆🇺🇸

Address

155 Research Road
Quincy, FL
32351

Website

Alerts

Be the first to know and let us send you an email when Living Well in the Panhandle posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category