05/16/2026
Find peace within.
Join us for a four-session meditation class where you’ll learn techniques to quiet the mind, practice stillness, and discover the physical, mental, emotional, and spiritual benefits of meditation.
Whether you're new to meditation or looking to deepen your practice, this class offers a supportive space to connect with inner calm and clarity.
Attendance at all sessions is recommended for the full experience.
Learn more & Register: https://cce.rockvalleycollege.edu/products/alt-800-rv-20271c-5107