NCWU Department of Public Health

NCWU Department of Public Health North Carolina Wesleyan University's Department of Public Health includes the undergraduate Health Promotion major and the Master of Public Health program.

🏃‍♀️ Small moves can make a BIG impact! 💙💛Physical activity is about so much more than working out. Moving our bodies ca...
09/07/2026

🏃‍♀️ Small moves can make a BIG impact! 💙💛

Physical activity is about so much more than working out. Moving our bodies can support heart health, improve mental well-being, promote better sleep, and help us stay healthy throughout our lives.

And remember — every movement counts! 🚶‍♀️ Whether it’s taking the stairs, going for a walk between classes, playing a sport, dancing, or getting active with friends and family, finding ways to move that YOU enjoy can make a difference.

From a public health perspective, creating communities where everyone has safe and accessible opportunities to be active is an important part of building healthier futures. 🌎

✨ Move today for a healthier tomorrow!

Public health is everywhere! 🌎💙💛From the schools we learn in and the food we eat, to the air we breathe and the communit...
09/07/2026

Public health is everywhere! 🌎💙💛

From the schools we learn in and the food we eat, to the air we breathe and the communities we call home, public health plays a role in our everyday lives.

Public health professionals work behind the scenes every day to:
🩺 Prevent disease and promote healthier lives
🏫 Support healthier schools and communities
🌱 Protect environmental health
📊 Use data to understand health trends
🤝 Connect people with resources and care
🚨 Prepare communities for emergencies

At NCWU, our Public Health students are preparing to make a difference in communities across North Carolina and beyond!

Where do YOU see public health in your everyday life? 💭

💙💛 NCWU COMMUNITY DAY: COMMUNITY WALK! 💛💙🚶‍♀️ Walk. Connect. Move. Be a Bishop! 🚶‍♂️Join us for the Community Walk as pa...
08/31/2026

💙💛 NCWU COMMUNITY DAY: COMMUNITY WALK! 💛💙

🚶‍♀️ Walk. Connect. Move. Be a Bishop! 🚶‍♂️

Join us for the Community Walk as part of NCWU Community Day!

📅 Tuesday, September 1, 2026
⏰ 10:15–10:45 AM
📍 Start: Minges Auditorium in the Dunn Center
🏁 Finish: Southern Bank Green

Physical activity is an important part of public health, but this walk is about more than getting your steps in! 💛 It’s also a chance to connect with others, take a break, get outside, and celebrate our NCWU community together.

👟 Grab a friend
💙 Wear your Bishop colors
☀️ Get outside
🚶‍♀️ Get moving
🤝 Connect with your NCWU community

One campus. One community. Stronger together.

🦠💙 Back-to-School Germ Check! 💛📚Classes are back in session, and unfortunately, that can also mean germs are making thei...
08/29/2026

🦠💙 Back-to-School Germ Check! 💛📚

Classes are back in session, and unfortunately, that can also mean germs are making their way around campus! 🤧

Taking a few simple steps can help protect you AND the people around you. Wash your hands often, cover coughs and sneezes, clean frequently touched items (yes, that includes your phone! 📱), stay hydrated, get plenty of rest, and give yourself time to recover when you’re feeling sick.

Public health starts with the small choices we make every day. Together, we can help keep our NCWU community healthy! 💙💛

What is YOUR must-have when you’re feeling under the weather? Drop it in the comments! 👇

🎓💙 Where can a degree in Public Health take you?Public health opens the door to so many different career paths! 🌎 From e...
08/19/2026

🎓💙 Where can a degree in Public Health take you?

Public health opens the door to so many different career paths! 🌎 From epidemiology and community health to research, healthcare administration, environmental health, policy, and more, there are countless ways to make a difference.

No matter which path you choose, public health is all about one goal: helping people and communities live healthier lives. 💛

Your future in public health can start right here at NCWU! 🐾

💬 What public health career interests you the most? Let us know in the comments or send us a DM!

💙💛

🎉📚 Welcome Back, NCWU Students! 💙💛A new semester means new opportunities to learn, grow, and make a difference in public...
08/10/2026

🎉📚 Welcome Back, NCWU Students! 💙💛

A new semester means new opportunities to learn, grow, and make a difference in public health! Whether you’re returning to campus or just starting your journey, we’re so excited to have you here.

This semester, we’ll be sharing:
🩺 Public health tips
💡 Career and internship opportunities
📖 Study resources
🎉 Campus events
🌎 Ways to get involved in our community

We want this page to be a resource for YOU!

👇 Drop your questions in the comments below or send us a DM! Whether it’s about the Public Health program, classes, careers, campus life, or anything in between, we’re here to help.

Here’s to an amazing semester—let’s make it a great one! 💙💛

🍎 BACK TO SCHOOL = BACK TO HEALTHY HABITS! 🎒A new school year is the perfect opportunity to build routines that support ...
07/28/2026

🍎 BACK TO SCHOOL = BACK TO HEALTHY HABITS! 🎒

A new school year is the perfect opportunity to build routines that support both your physical and mental health. Small habits can make a big difference!

💧 Stay hydrated by carrying a reusable water bottle.
🥗 Fuel your body with balanced meals and healthy snacks.
😴 Aim for 7–9 hours of sleep each night.
🚶 Stay active—walk around campus, hit the gym, or take movement breaks between classes.
🧠 Prioritize your mental health by managing stress, staying connected, and asking for help when you need it.
🧼 Don’t forget the basics—wash your hands, stay up to date on vaccinations, and help prevent the spread of illness.

Remember: Taking care of yourself is one of the best ways to set yourself up for success this semester.

💙💛 Wishing all NCWU students a healthy, happy, and successful school year!

🍓 What’s in Season in North Carolina? 🌽One of the easiest ways to support your health is by choosing fresh, seasonal pro...
07/14/2026

🍓 What’s in Season in North Carolina? 🌽

One of the easiest ways to support your health is by choosing fresh, seasonal produce! Summer is the perfect time to enjoy fruits and vegetables that are full of flavor, nutrients, and color.

This season, look for:
🍅 Tomatoes
🫐 Blueberries
🍉 Watermelon
🌽 Sweet corn
🥒 Cucumbers
🍑 Peaches
🫑 Bell peppers
🍈 Cantaloupe

Eating seasonal produce has many benefits:
🌱 Supports local farmers and communities
🥗 Provides important vitamins, minerals, and fiber
💰 Can be more affordable when it’s in peak season
😋 Tastes fresher and is often harvested closer to home

Next time you’re at a farmers market or grocery store, see how many seasonal fruits and vegetables you can add to your cart!

What’s your favorite summer fruit or vegetable? Let us know in the comments! ⬇️

☀️ Beat the Heat & Stay Healthy! 💧Summer is a great time to get outside, but high temperatures can increase your risk of...
07/05/2026

☀️ Beat the Heat & Stay Healthy! 💧

Summer is a great time to get outside, but high temperatures can increase your risk of heat-related illness. Staying hydrated, wearing sunscreen, dressing for the weather, and listening to your body are simple ways to stay safe while enjoying the season.

Remember:
💦 Drink water throughout the day.
🧴 Wear sunscreen and seek shade when possible.
👕 Choose lightweight, breathable clothing.
❤️ Take breaks if you start feeling overheated.

Small habits can make a big difference in protecting your health this summer!

📊 Know Your Numbers, Know Your HealthUnderstanding your health numbers is an important step toward preventing chronic di...
06/21/2026

📊 Know Your Numbers, Know Your Health

Understanding your health numbers is an important step toward preventing chronic diseases and improving overall wellness. Regular checkups and screenings can help identify health concerns early and support healthier lifestyles.

Take time to learn your:
❤️ Blood Pressure
🍬 Blood Sugar
🩸 Cholesterol
⚖️ Body Mass Index (BMI)
💓 Resting Heart Rate

Small steps today can make a big difference in your future health.

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3400 N. Wesleyan Boulevard
Rocky Mount, NC
27804

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