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Rowdy New U

UTSA's Worksite Wellness Program - leading the way in creating a positive change in our employee’s

10/03/2025

From therapy dogs 🐾 to stretches, giveaways, tacos, and vaccines- the Wellness Vendor Pop-Up had it all!

💙 Thank you to our 272 participants, vendors, and amazing volunteers for making it unforgettable.

05/01/2024

The San Antonio Sports 2024 Corporate Cup t-shirt challenge is on! Team UTSA Rowdy New U needs your votes to win the RBFCU t-shirt Design Contest. Vote daily through May 26 for UTSA’s “One Team, One Dream” shirt design. Anyone, anywhere can vote!

11/17/2022

Great American Smoke Out at UTSA

07/07/2022

Get Ready. Get Set. Annual Enrollment Is Around the Corner!

Annual Enrollment begins July 15, and we’re here to walk you through your election options.

Stop by the North Paseo Building for your goodie bag and remember to pre-register for the Virtual Annual Enrollment Fair is July 11-13!!!

Happy Annual Enrollment Roadrunners!!!!

04/28/2022

Roadrunners Kick Butts

04/21/2022

This Earth Day, Do Your Part By Participating in our: Roadrunners Kick Butts on Earth Day cleanup walk. Click the link in our Bio to know more! See you tomorrow Roadrunners 🌳🪴 🧡💙

03/29/2022

Register Today for Feel Like a Million!
UTSA Wellness is excited to announce a new well-being program to increase energy & boost vitality.

CLICK-> the link above to learn how you can join & the grand prize 🏆

03/25/2022

Stay up to date with the latest UTSA Wellness News & events! Link in bio

02/05/2021

Thank you to everyone who joined us for the virtual Heart Walk today!

02/01/2021

The spotlight member for the month of February is Andrew Goodenough. He has been a UTSA employee for 14 years and works in the Facilities department. Andrew was inspired to become a wellness champion because of the potential health improvements and benefits that come from it. He became an active Rowdy New U member when it was a new organization, he participated in various races/programs within it such as the San Antonio Marathon and Diploma Dash and other various 5K training groups. He also participates in Corporate Cup challenges that UTSA takes part in every year. Andrew believes that exercising, being outdoors and surrounding himself with like-minded individuals with an emphasis on wellness contributes to him being an essential wellness champion. His personal goals include to participate in more 5k’s and 10 k’s and to lower his marathon times. He also intends on continuing to run in the Boston marathon with his family and friends. A couple of fun facts about Andrew is that he enjoys snow skiing, but since we live in South Texas he has grown to love short and long distance races.

01/29/2021

Next Friday, take 10 minutes and participate in the annual UT System Heart Walk. Join Rowdy New U as they walk to support the American Heart Association’s National Wear Red Day and celebrate heart health.
This year’s walk is virtual. Participate through Microsoft Teams on your computer or mobile phone on Friday, Feb. 5, at 10 a.m.

01/04/2021

Lisa Romo is our January spotlight! Lisa has worked at UTSA for over 13 years in the College of Education and Human Development as an IT Associate and has been a member of Rowdy New U since the pilot program in 2009. She enjoys forming her team of coworkers to compete in the online physical activity challenges and enjoys the wellness resources provided on a variety of health topics. Lisa is aiming to be more consistent in exercising and being more physically active. Since working from home, she has enjoyed walking and running on her treadmill and doing yard work and house work to stay active. She likes to listen to music while doing these activities to make the time fly by! Since joining Rowdy New U, Lisa has completed several 5K’s and enjoys jogging not only as great exercise, but to help clear her mind and regain focus. In her spare time she loves discussing TV shows and movies with her family. Some of Lisa’s current favorites are The Mandalorian, Cobra Kai, and Yellowstone and they are looking forward to streaming Wonder Woman 1984 soon!!

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Our Mission

The mission of UTSA's Rowdy New U wellness program is to encourage all university personnel and their families to enhance their health and wellbeing through educational opportunities, wellness activities, and self-improvement. Rowdy New U is a free service for UTSA faculty and staff. The program highlights fitness, nutrition, awareness, motivation, lifestyle behaviors, and social interaction. For a calendar of events and information on how to register, please visit the Rowdy New U web site at wellness.utsa.edu.