Meditation at UIS

Meditation at UIS We meditate at Noon on Tuesdays in the UIS Women's Center, SLB 15. We are always finished by 12:50 pm - you can be at your class or back to work by 1 pm.

05/12/2017
05/11/2017

A new mouse study reveals a set of neurons that may point to physiological roots for the calming effects of breathing control

05/04/2017

13 minutes | Stunning imagery combined with words (starting at 1:11) that guide you deep into nature; urging you to imagine you are river, following the water through the land, you are the fish, who feed on...

Final meditation for academic year 2017. Join us for Chakra Dhyana - everyone's favorite.
05/03/2017

Final meditation for academic year 2017. Join us for Chakra Dhyana - everyone's favorite.

04/22/2017

An interview with Jon Kabat-Zinn, creator of Mindfulness-Based Stress Reduction.

Back by Popular Request!
04/04/2017

Back by Popular Request!

TARA Meditation Club Chakra table today in Food Emporium.
03/23/2017

TARA Meditation Club Chakra table today in Food Emporium.

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SLB 15 UIS
Springfield, IL
62703

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