05/01/2026
YOGA UNDER THE STARS with Shelby Caffrey is this Sunday!
📅 Sunday, May 3rd
⏰ 6pm-7pm
📍 Wagner College Planetarium, Spiro Hall, 2nd floor
How do you sign up?
💫WALK-INS are welcome. $30 per person (Cash, Exact Change Only)
📞 718-390-3221 Call today before 5pm. (Our business hours are M-F, 9am-5pm)
✨🌌🧘♀️🌟🧘🌠🧘♂️🌖✨
Gentle Yoga & Yoga Nidra
Step into a dreamlike evening of deep rest and inner stillness inside the Wagner College Planetarium. Surrounded by a slow-moving panorama of stars, constellations,
and glowing nebulas, this special Gentle Yoga and Yoga Nidra experience invites you to
soften, release, and drift into profound relaxation beneath the cosmos.
Led by Shelby Caffrey, E-RYT 500, Tier 3 Baptiste Yoga Influencer, certified Yin & Restorative instructor, and Yoga Therapist, this class begins with a
gentle yoga practice. You’ll be guided through slow, accessible movements designed to ease stiffness, support joint health, and calm the nervous system, preparing both body and mind for deep rest.
As the practice transitions into Yoga Nidra—often called “yogic sleep”—you’ll be guided into a deeply restorative, meditative state between waking and dreaming. The planetarium’s celestial visuals become a symbolic landscape for letting go, reflecting, and planting intentions.
No prior yoga experience is necessary. This class is open to anyone seeking rest, renewal, and a moment of cosmic perspective. Come exactly as you are, wrap yourself in starlight, and leave feeling grounded, spacious, and deeply restored.