CSU Northeast Regional Engagement Center

05/26/2026

Join us tomorrow, Wednesday, 5/27/26, at 1:00 p.m. at the CSU Northeast Regional Engagement Center, 304 Main Street in Sterling, with Jim Kuemmerle, Eastern Region Behavioral Health Specialist, presenting about:

Rebuilding Connection and Belonging
Participants learn practical ways to rebuild social connection through routine, purpose, and mutual support. The session focuses on small, achievable steps like structured activities, volunteering, and regular check-ins to strengthen belonging. Emphasis is placed on creating sustainable habits rather than relying on motivation alone.

If you are unable to attend in person at 304 Main Street, Sterling, Colorado, please join us online by clicking this link:
https://zoom.us/j/97345913515

We look forward to your participation in this informative discussion.

05/13/2026

Coffee, Tea, and We is canceled today, May 13th, 2026.

We apologize for any inconvenience.

We will resume our regular schedule next week, Wednesday, 5/20/26, at 1:00 p.m.

Have a great week!

05/07/2026

This is a great training and I encourage everybody to RSVP for Monday, May 11th.

05/07/2026

Our Parkinson’s Support Group is meeting this Friday, May 8th, from 10:00 AM to NOON at the CSU Engagement Center (304 Main Street, Sterling, CO).

We are pleased to have the Parkinson Association of the Rockies join us! Details are below:

Speaker: Courtney Colyer, PT, DPT, NCS, PWR!:
"What They Don't Tell You About Parkinson's - The Hidden Reasons For Gait Imbalance & What to Do".

This presentation will explore commonly held beliefs about Parkinson’s progression, highlighting both accurate understandings and common misconceptions.

It will also address frequently overlooked contributors to gait and balance challenges, provide practical strategies for self-cueing and caregiver cueing, and review the role of assistive devices and home safety evaluations. Additionally, the presentation will explain how neurological physical therapy differs from general physical therapy and the specialized benefits it offers for individuals with Parkinson’s.

If you would like to register for this session please do so here: https://docs.google.com/forms/d/e/1FAIpQLSfJH72t0jp2kicIgEFJHXsQxNgXkl3aejc8lZTlox50uH3QAw/viewform

See you all Friday!

05/05/2026

Join us tomorrow, Wednesday, 5/6/26, at 1:00 p.m. at the CSU Engagement Center, 304 Main Street in Sterling, to view a live Senior Planet webinar discussing:

Mindfulness Apps
Mindfulness is the ability to be fully present and aware. You can practice mindfulness through simple activities. This lecture introduces mindfulness and its physical and mental benefits, such as reducing anxiety, improving memory, and lowering blood pressure. You’ll learn about popular apps that teach breathing and meditation techniques, as well as new technology like wearable breath monitors and smart yoga mats.

If you are unable to attend in person at 304 Main Street, Sterling, Colorado, please join the Senior Planet Webinar online directly by clicking below:
https://seniorplanet.zoom.us/j/88285655713

We look forward to having you join us for this informative webinar and discussion.

04/29/2026

04/28/2026

Lifelong Learners,

Join us tomorrow, Wednesday, 4/29/26, at 1:00 p.m. to view a live Senior Planet webinar discussing:

Technology for Aging in Place

In this lecture, you’ll learn how home assistants, smart appliances, and wearables can save you time and money, help you manage health conditions, and even give you greater peace of mind. We’ll also discuss best practices for maintaining your privacy and security when using this technology.

If you are unable to attend in person at 304 Main Street, Sterling, Colorado, please join the Senior Planet Webinar online directly by clicking below:

https://seniorplanet.zoom.us/j/88285655713
Meeting ID: 882 8565 5713
Call-in by phone: 1-888-788-0099

We look forward to having you join us for this informative webinar and discussion.

04/21/2026

Join us Wednesday, 4/22/26, at 1:00 p.m. at the CSU Northeast Regional Engagement Center for our local business spotlight featuring:

Casey Busmente, PA-C, from U.S. Dermatology Partners

Come learn about the work Casey does at U.S. Dermatology Partners in a fun, interactive session. Learn about product recommendations and best practices for your health.

With over 15 years of experience in patient care, Casey began her career as a Physician Assistant in family medicine, specializing in pediatric and adult care. Casey transitioned to dermatology to provide consistent, much needed specialty care in Sterling, CO and surrounding rural areas.

Committed to serving her local community, Casey enjoys providing general dermatological care to all generations of families, including treatments for common conditions such as acne and eczema. She's passionate about helping patients live the life they love with the best health they can by delivering the most effective medical services.

Casey graduated with a Bachelor of Science degree from the University of South Dakota and earned her Physician Assistant degree from the University of Colorado at the Denver Anschutz Medical Campus. Prior to joining U.S. Dermatology Partners, she served at Salud Family Health Centers as a Physician Assistant and Medical Director of the Sterling Clinic.

Outside of work, Casey enjoys spending time with her large family, cheering for local sports teams, and traveling. With deep roots in Northeast Colorado, she is actively involved in the community and excited to bring dermatologic care to residents in the area.

Join us for conversation and connection as we come together to learn, laugh, and share.

If you are unable to attend in person at 304 Main Street, Sterling, Colorado, please join us online by clicking here:
https://zoom.us/j/97345913515

We look forward to your participation in this informative discussion.

04/14/2026

Join us Wednesday, 4/15/26, at 1:00 p.m. for Coffee, Tea, and We, as our guest speaker, CSU Horticulture Specialist Linda Langelo presents:

A GUIDE TO FIREWISE PRINCIPLES
During a wildfire, firefighting resources are limited and firefighters must often make quick decisions on which homes they can work on defending. Implementing Firewise actions at your home will increase the chances that firefighters will be able to try and protect your property.

Join us for conversation and connection as we come together to learn, laugh, and share.

If you are unable to attend in person at the CSU Northeast Regional Engagement Center at 304 Main Street, Sterling, Colorado, please join us online at: https://zoom.us/j/97345913515

We look forward to your participation in this informative discussion.

04/08/2026

TODAY, Wednesday, 4/8/26, from 1:00 p.m. - 3:00 p.m.

Medicare Discussion with the Area Agency on Aging

- Are you turning 65 soon?
- Have you recently turned 65?
- What is so significant about turning 65?
- Do you know how to sign up for Medicare?
- Do you know what is and what is not required of you pertaining to Medicare Coverage?
- Do you have questions or concerns?
- Do you know about the SHIP program?
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Join us for conversation and connection as we come together to learn, laugh, and share. This session is FREE and no reservation is needed.

If you are unable to attend in person at 304 Main Street, Sterling, Colorado, please join us online:
https://zoom.us/j/97345913515

We look forward to your participation in this informative discussion.

For more information contact:
Alaina Maus
Senior Service Coordinator/SHIP Counselor
Logan County and Sedgwick County
970-522-1970