Lehman Wellness Education

10/23/2026

We had the best time this week at Pumpkin of Colors & Relationships Behind the Mask 🧡🎃

Nothing like a crafty afternoon with peers over pizza and real conversations! We held space for each other, laughed, and shared experiences in our round-table discussions. 🎨🧡✨

Shout out to Lehman Office of Campus Life for hosting such a fun event! Looking for more real conversations all about relationships? We’ve got one week left of Together as One!

🔗 in bio to register for our last session next Thursday💜💚
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10/22/2026

🎃👻 Stay safe this Halloween and KNOW YOUR BOOZE! 🧡🖤

Join us for a spooky afternoon of fun, games, prizes, crafts, and treats while learning about alcohol awareness and making safer choices! 🕸️🍬

📅 October 28th
⏰ 3 PM – 4 PM
📍 Music Building, Faculty Dining Room

Come celebrate Halloween with us and Lehman Prevention Collaborative for an event full of fun, learning, and wellness! 🧡
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🎃

10/21/2026

at the Wellness center 💜💜💜

We’re so appreciative of all the love and support shown by our fellow students, staff, and community members this month. We’ve had a month full of thoughtful and meaningful conversations that we’ll be carrying with us beyond 💜.
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💜

10/19/2026

Midterm stress creeping in? Take this as your sign to take a break! 💚

Need a moment to relax and recharge? ✨ Stop by the Wellness Center and enjoy our massage chair! Whether you’re taking a break between classes or need a little self-care, we’re here to help you prioritize your well-being. 🧘🏽‍♀️🌿

📲 Want to know how to sign up? Watch the video for step-by-step instructions on reserving your time in the massage chair!

💚 Come visit the Wellness Center and treat yourself to a moment of relaxation! You deserve it.

Have some extra time? Join our Meditation Mondays and start your week off with some time set aside that is just for you!
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10/16/2026

🎀💗 MORE THAN JUST PINK! 💗🎀

This Breast Cancer Awareness Month, we’re wearing pink to spread awareness, celebrate survivors, honor those fighting, and show support for everyone affected by breast cancer. 🎀

💗 PINK DAY IS 10/20! 💗
Show your support by wearing pink, snapping a photo, and sharing your look on Instagram for a chance to win a prize! ✨

How to enter:
🎀 Wear something pink and snap a pic.
📲 Share your pink look on your Instagram Story or feed.
💗 Follow and tag Live Well, Study Well | Old Gym B007
✨ Use

No special outfit needed! Just a little pink and a lot of support! Let’s make awareness visible on and off campus. 💞
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🌸

10/15/2026

🎀 October is Breast Cancer Awareness Month 🎀
A reminder to prioritize your health, know your body, and encourage the people you love to do the same. 💗

Breast cancer awareness is about education, early detection, regular screenings, and showing up for those who are fighting, those who have overcome, and those we carry in our hearts. 🎀

A conversation, a reminder, or a screening could make a difference. 💕

💕 Check in with yourself.
💕 Schedule your screening if you’re due.
💕 Share this post with someone you love.

Together, we can show up for those we love and spread awareness throughout our Lehman community.💗
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10/13/2026

The Art of Saying NO ✨💗

Your mental health matters, and setting boundaries is an act of self-care! 🫶 Learning to say “no” without guilt helps you protect your energy, prioritize your needs, and build healthier relationships. 💭💖

College life can be overwhelming, but remember: you don’t have to say yes to everything to be a good friend, student, or partner. Your time, energy, and peace matter, too! 💅

Join us for a conversation on setting boundaries and prioritizing your mental health. 💬

📅 Thursday, October 15
⏰ 12:00 PM – 1:00 PM
📍 Hyflex: Zoom & Old Gym Room B007

Joining us over Zoom? Head to the link in our bio to find the event and register today.

💌 Save the date and come learn how to set boundaries with confidence!
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10/13/2026

💜 Honoring Domestic Violence Awareness Month 💜

At the Health and Wellness Center, we stand in solidarity with survivors of domestic violence and reaffirm our commitment to creating a safe, supportive, and compassionate space for healing. Every survivor deserves to feel seen, heard, valued, and empowered.

Together, we can raise awareness, break the silence, and remind our community that no one has to face this journey alone. Healing is possible, hope is powerful, and support is always important. 💜
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10/13/2026

10/09/2026

♻️💚 Green Spaces is here! 💙🌱
Ready to give your clothes a second life? 👕✨

Join us for Green Spaces and get creative while embracing sustainable fashion! Bring your own T-shirt and explore ways to repurpose, redesign, and make something uniquely yours. ♻️🎨

Let’s reduce waste, reuse what we have, and recycle our way toward a greener campus! 🌎💚

📅 Tuesday, October 13th
⏰ 1:00 PM – 2:00 PM
📍 Old Gym, Room B007

Bring your creativity, bring your T-shirt, and let’s make sustainability stylish! 💙💚
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