UA SALT Center

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UA SALT Center The leading comprehensive academic support program for college students who learn differently.

Peer mentor Anya presents Good Vibes Only: The Power of a Good Playlist🎧Music can help you focus, and the right playlist...
10/17/2026

Peer mentor Anya presents Good Vibes Only: The Power of a Good Playlist
🎧Music can help you focus, and the right playlist can calm exam nerves. Join us for stress-busting tips, mindfulness, and self care, plus good vibes with fellow SALT students!🎶
Taking place on October 19th, 1pm at the SALT Center in Room 120

Maximize your Day: Time Management Tips That Work 💻Learn about practical time management tips and skills that can be eas...
10/16/2026

Maximize your Day: Time Management Tips That Work 💻
Learn about practical time management tips and skills that can be easily implemented and work for you!
October 19th at 11am on ZOOM—Sign up on TracCloud to receive a link!

Come play some fun games with your peers and explore the art of thinking on your feet! No acting or improv experience is...
10/14/2026

Come play some fun games with your peers and explore the art of thinking on your feet! No acting or improv experience is required to participate! 🎭
Improv Workshop: Friday, October 16th at 3:00pm, in SALT Center Room 120. See you there!

Crack the Code! 📚Learn the powerful SQR3 strategy to read smarter, not harder. Discover how to break down texts, stay fo...
10/12/2026

Crack the Code! 📚Learn the powerful SQR3 strategy to read smarter, not harder. Discover how to break down texts, stay focused, and actually remember what you’ve read!

Wednesday, October 14th at 9am on Zoom. Sign up on TracCloud to receive a link!

Good morning!!! A lack of sleep is known to reduce academic performance. Learn about the circadian rhythm, sleep disorde...
10/05/2026

Good morning!!! A lack of sleep is known to reduce academic performance. Learn about the circadian rhythm, sleep disorders that affect it, and tips and tricks to bring it back to balance. 🛏️

Good Morning: The Impacts of Healthy Sleep Habits is taking place this Friday 10/9 at 12:00pm on Zoom—sign up on TracCloud for the link!

Therapy dogs are coming back! Pet the dogs and chat with their owners and your peers as a way to destress. 🦮🐾Therapy Dog...
10/02/2026

Therapy dogs are coming back! Pet the dogs and chat with their owners and your peers as a way to destress. 🦮🐾

Therapy Dogs: Tuesday, October 6th at 11am in the SALT Center Lobby.

✨We will discuss and practice brief mindfulness practices and reasons they can be helpful!✨Mindfulness: This Thursday 10...
09/28/2026

✨We will discuss and practice brief mindfulness practices and reasons they can be helpful!✨

Mindfulness: This Thursday 10/1 at 3pm in the SALT Center on ZOOM
Sign up on TracCloud for the link!

Learn strategies to approach different types of college exams and how to reduce test anxiety! Test Taking StrategiesFrid...
09/23/2026

Learn strategies to approach different types of college exams and how to reduce test anxiety!

Test Taking Strategies
Friday, September 25th at 12pm in room 237 of the SALT Center

Explore the emotional and psychological factors that contribute to procrastination, including anxiety, overwhelm, and pe...
09/22/2026

Explore the emotional and psychological factors that contribute to procrastination, including anxiety, overwhelm, and perfectionism. Students will learn practical, realistic strategies to help them get unstuck, start tasks more effectively, and reduce self-criticism around academic avoidance. 💪

Stuck, Not Lazy: Understanding Procrastination
September 23rd at 1pm on Zoom—sign up for link!

Address

1010 N Highland Avenue
Tucson, AZ
85721

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Sunday 12pm - 5pm

Telephone

(520) 621-1242

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