10/30/2023
Today is Mental Health Monday! Those of us in Psi Beta and Psychology Club hope all of you have a great Halloween! Remember to stay safe!
Today's advice comes from Kristin Lothman, a mind-body counselor with Mayo Clinic's Department of Integrative Medicine and Health! View the full article here: https://newsnetwork.mayoclinic.org/discussion/self-care-tips-to-manage-mental-health-and-wellness/