CSI Forever Fit

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CSI Forever Fit Come join our Lifelong Wellness classes for older adults. For more information, call Director Jaime Tigue @ [email protected]

This is A FREE college-accredited program sponsored by the College of Southern Idaho. The program is in partnership with the Office on Aging, Filer, Buhl, Shoshone, ISDB school districts, and the Jerome, Rupert and Hailey Recreation Departments. The benefits of this program include:
Improved cardiovascular functioning
Impact on maintenance of independence in later years
Help in preserving and restoring flexibility
Improvement in strength, balance and posture

TIA CHI at the Mini-Cassia Center just got really serious!  Practicing TAI CHI with noodle swords. TAI CHI with swords i...
10/12/2026

TIA CHI at the Mini-Cassia Center just got really serious! Practicing TAI CHI with noodle swords.
TAI CHI with swords is a great way to "Sharpen our Balance!"

More photos!
10/10/2026

More photos!

Beautiful weather and the happiest people joined us for our Active Aging 5k Run/Walk this morning! We sure loved seeing ...
10/10/2026

Beautiful weather and the happiest people joined us for our Active Aging 5k Run/Walk this morning! We sure loved seeing all the fit people from 12 to 92! Living their best lives! ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿšถ

Crawl-a-Palooza was a big hit! Thank you to everyone who participated and a big thanks to the Active Aging instructors. ...
10/10/2026

Crawl-a-Palooza was a big hit! Thank you to everyone who participated and a big thanks to the Active Aging instructors. We have the best team! ๐Ÿ’ช๐Ÿผ

Burley ORC and MCC Forever Fit classes came together and enjoyed learning something new by challenging their mind and bo...
10/08/2026

Burley ORC and MCC Forever Fit classes came together and enjoyed learning something new by challenging their mind and bodies learning Tai Chi. Well done!

10/07/2026

We had such a great time celebrating Active Aging Week with a fun game of chair volleyball in Filer! ๐Ÿ๐Ÿ˜Š

Chair volleyball is a great way to work on reaction time, coordination, movement, and balanceโ€”and there were definitely lots of laughs along the way! โค๏ธ

What a fun way to stay active, connect with others, and enjoy some friendly competition! ๐ŸŽ‰

Thank you to those who attended our Active Aging summit yesterday! It was so wonderful to see so many vibrant active age...
10/07/2026

Thank you to those who attended our Active Aging summit yesterday! It was so wonderful to see so many vibrant active agers! To help us continue to provide the best of the best information to you, we ask that you please complete this survey to help improve the experience for next year. Thank you!

  started their Active Aging week off with a Silver Spartan! They flexed their muscles and challenged their cardio fitne...
10/05/2026

started their Active Aging week off with a Silver Spartan! They flexed their muscles and challenged their cardio fitness today! Well done Buhl! ๐Ÿฅณ๐Ÿ’ช๐Ÿผ

10/05/2026

Kicking off Active Aging Week with style! Outdoor movement is exactly what our bodies need to start off this week. ๐Ÿ’ช๐Ÿผ

Robin Dober is a rock star! โญ๏ธ
10/05/2026

Robin Dober is a rock star! โญ๏ธ

The College of Southern Idaho is hosting Active Aging Week from October 5 through October 10, offering free exercise classes to the public.

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315 Falls Avenue
Twin Falls, ID
83301

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