05/21/2026
The path looks different for everyone, but we all deserve to have 💚
That's why we have curated displays filled with resources to support your mental health and wellbeing in various ways this . Swipe to the end to check our personal recs ✨
📚 Featured Recs:
- Don't Believe Everything You Think by Joseph Nguyen
- The Age of Magical Overthinking by Amanda Montell
- The Body Keeps The Score by Bessel Van der Kolk
- Stuff: Compulsive Hoarding and the Meaning of Things by Randy O. Frost & Gail Steketee
- Positive Psychology 101 by Philip C. Watkins
- Beginner Level Yoga DVD by Andrea Ambandos
- Self-care for College Students by Julia Dellitt
- Essential Chakra Yoga by Christina D'Arrigo
- Manic: A Memoir by Terry Cheney
- Cry Baby: Why Our Tears Matter by Benjamin Perry
Need one-on-one support? You can book a free, confidential appointment with a Valencia counselor @ valenciacollege.edu/students/counseling/