VSU Campus Wellness

06/15/2022

Do you want to learn how to cultivate a sense of belonging on your campus?

Establishing a sense of community is important—and not just for your social life.

Click the link below to learn about the benefits of belonging and how they can influence your personal and academic success.

Establishing a sense of community is important—and not just for your social life. Learn about the benefits of belonging and how they can influence your personal and academic success.

06/13/2022

FREE Biometric Screening
Click the link below to sign up
https://buff.ly/3NA6T80

06/08/2022

New to running or want to get back to it after a break? Click the link below to help build an approachable training schedule.

https://buff.ly/3N7nGPx

06/01/2022

June is Men's Health Month.

Click the link below to learn for healthy habits for men's health month.

This is a PSA to all men to go get your annual check-up (plus three other healthy habits you should build to stay feeling good).

05/31/2022

May is Mental Health Awareness month
click this link https://buff.ly/3PEMQ9S for tips and resources to create joy in your life.

05/30/2022

May is Mental Health Month.
“Mental Health +” is built on the idea that mental health is interwoven into every part of our lives - sometimes we just need help noticing it. Rather than focusing on mental health only during certain times, we should be prioritizing it every day, just as we do our physical health. The same way you brush your teeth, get physicals, and make it a priority to be active, you can create consistent actions around your mental well-being.

Click here to get involved in Mental Health month with Active Minds.

05/27/2022

May is Mental Health Month.
Its important to fight the mental health stigma and support yourself and other in need.
Visit https://buff.ly/3GehzWS for tips and resources to support your mental health journey.

05/24/2022

May is Mental Health Month.
Friendship is a crucial element in protecting our mental health. Our friends can help keep us grounded, help us get things in perspective, and help us manage the problems that life throws at us.
If you’re a friend of someone with a mental health problem, you may be concerned about them. The most important thing is to show them that your still their friend and you care about them, whether that’s through your words, a hug, or another way that conveys how you feel.
If you are worried about a friend or classmate in need, learn how to build the confidence to talk with a friend who might need help through kognito. Kognito is an online training simulation. Click https://buff.ly/3PGJSBo to access Kognito and sign in with VSU email and password.

04/21/2022

Do you have leftover prescriptions that need to be disposed of? Meet us at Palms Quad next Thursday to dispose of them at our Take Back Day. Learn more about take back days by clicking the link below. https://buff.ly/3t0LRHQ

04/21/2022

Health Promotions along with other departments will be hosting de-stress activities for students to enjoy before taking their finals.
Join us Thursday, April 21st, 11:00am-2:30pm in the front lawn
This event will include therapy dogs, smoothie bike, DIY nails, free massages, slime, painting, axe throwing, archery, etc.