Brandeis Health and Wellness

Brandeis Health and Wellness We represent various departments and groups on campus aiming to improve student health and well-being. Follow for wellness tips & campus announcements.

It’s National Exercise Day 🎉Make movement something you look forward toTry new workouts, mix it up, and keep it fun!
04/18/2026

It’s National Exercise Day 🎉
Make movement something you look forward to
Try new workouts, mix it up, and keep it fun!

Don’t forget your sun protection ☀️Sunscreen, shade, hydration, and small daily habits go a long way in protecting your ...
04/15/2026

Don’t forget your sun protection ☀️
Sunscreen, shade, hydration, and small daily habits go a long way in protecting your skin and preventing long term damage.
Stay safe and take care of your skin!

Image Description: A tan poster titled “Sun Safety Tips” with sun graphics, listing tips like wearing sunglasses, staying hydrated, and using SPF 30 sunscreen, with a message to stay safe in warm weather.

03/19/2026

Wishing everyone an amazing International Day of Happiness 🥰

Let’s prioritize mental health today and every day! 💚 Remember, it’s okay to ask for help. You’re not alone. Check out ...
03/03/2026

Let’s prioritize mental health today and every day! 💚 Remember, it’s okay to ask for help. You’re not alone.
Check out our page for more resources!

Image description: A green poster about World Teen Mental Health Day says that 1 in 7 teens have a mental health condition and reminds them they are not alone. It shows drawings of teens doing self-care like resting, journaling, meditating, talking to someone, and eating healthy.

Worried about current events? You are not alone.Connect, create, and build community at Activist Craft Night. Join us in...
02/09/2026

Worried about current events? You are not alone.

Connect, create, and build community at Activist Craft Night. Join us in making buttons, protest signs, friendship bracelets, and cards with supportive messages to share with Waltham community members. Use creativity as a way to show care and solidarity. Materials will be supplied, and you are welcome to bring your own craft projects as well.

Samosas, 🥡 spring rolls, and 🍪 Insomnia Cookies 🍪 will be provided! All are welcome.

Location: Shapiro Campus Center Multipurpose Room (2nd Floor)
Date and Time: Wednesday February 11th, 4-5:30pm
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Image Description: A flyer for “Activist Craft Night” in teal, navy blue, beige, and orange. Co-sponsored by the Office of Health and Wellness Promotion (HAWP), Center for Spiritual Life, & Department of Student Engagement (DSE).

Text reads: "Worried about current events? You’re not alone. Come craft and chat in community.” A photo shows a person holding a cardboard protest sign that says, “No Human Being Is Illegal”. On the right, a section titled “What Can I Make?” lists: buttons, protest signs, friendship bracelets, and cards for community members. Samosas and spring rolls will be provided. All are welcome.

Have you ever wondered what health and wellness resources were available on campus?🤔 Stop by the SCC on February 3, from...
01/30/2026

Have you ever wondered what health and wellness resources were available on campus?🤔 Stop by the SCC on February 3, from 12:30-3:30 pm, to find out more and for ✨food, dogs, games, and fun✨! Meet your campus health resources like HAWP and BCC😎, enter giveaways and raffles🎁, and take a snack on the way😋- we hope to see you there!

Come to the Skip the Small Talk speed-friending event! This event is designed to make it easy and not awkward to meet ne...
01/20/2026

Come to the Skip the Small Talk speed-friending event! This event is designed to make it easy and not awkward to meet new people and talk about important and interesting topics.
Wednesday Jan 21 from 6-8 pm in the SCC multipurpose room!

Image description: Skip the Small Talk event flyer
Q: Who is this for?
A: Any student who wants to meet people and make connections!
Q: Can I come alone?
A: YES, this is a great event to come to alone but you can also bring friends if you want!
Q: is this only for extroverts?
A:No, Skip the Small Talk is known to be a safe haven for introverts! The program is designed to remove all of the parts of socializing that introverts find exhausting.

Swipe to see today's Stressbuster: Art it Out! Check out the Stressbusters calendar for more de-stress events coming up...
12/04/2025

Swipe to see today's Stressbuster: Art it Out! Check out the Stressbusters calendar for more de-stress events coming up! (Calendar link in comments) Don't forget to take brain and body breaks as you settle in to studying this finals season.


Image description:
Slide 1: A cartoon penguin wearing at Brandeis scarf slides in the show.
Slide 2: Art It Out event flyer

10/22/2025

Time in nature is a proven stress-reliever. Enjoy the trails right next to campus: Cross Loop Rd by Deroy Hall and take the path through the woods to the road on the other side. Turn left and continue down to the playground. The trails are easy to find at the back of the field.

On National Coming Out Day, we’re reflecting on the strength and resilience of the LGBTQ+ community. Let’s commit to bei...
10/08/2025

On National Coming Out Day, we’re reflecting on the strength and resilience of the LGBTQ+ community. Let’s commit to being better allies and creating a world where everyone can live their truth without fear. 💖

Image 1: Two BTW peer educators at HAWP’s table.
Image 2: Riley the dog () wearing a pride flag in her harness at the event. 🏳️‍🌈

Come to on the Great Lawn—visit at least 2 booths to play with baby animals! Here from 12-3pm today!
09/19/2025

Come to on the Great Lawn—visit at least 2 booths to play with baby animals! Here from 12-3pm today!

Address

Waltham, MA
02453

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+17817363678

Website

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