Boston Roybal Center for Active Lifestyle Interventions - RALI Boston

Boston Roybal Center for Active Lifestyle Interventions - RALI Boston RALI aims to develop and test innovative behavior change methods to promote healthy aging, especially

The Boston Roybal Center for Active Lifestyle Interventions (RALI) is dedicated to improving health in middle-aged and older adults by fostering an active and engaged lifestyle. The Center involves a collaboration among researchers with specialized expertise in healthy aging from five Boston-area institutions. We employ motivational, social, and behavioral strategies as mechanisms to increase and

sustain activity, a key ingredient for health and well-being. "Physical activity is a promising non-pharmacological, non-invasive, and cost-effective method of health promotion, although only a small percentage of adults engage in it regularly. Even a modest increase in physical activity along with a reduction in sedentary behavior could have far-reaching benefits for individual and population-level health."

— Margie Lachman, Center PI

The New York Times published an article about the risk of falls in older adults, quoting our Executive Committee member ...
06/19/2019

The New York Times published an article about the risk of falls in older adults, quoting our Executive Committee member Dr. Lew Lipsitz.

The rate of deaths after falls is rising for people over 75, a new study shows. But falls are avoidable for most seniors. We have some tips.

Looking for a way to increase your walking? Come join our study!
11/09/2018

Looking for a way to increase your walking? Come join our study!

10/10/2018

Check out our page for our current studies that are recruiting!

10/12/2017
09/01/2017

Are you interested in using a smartphone App to help you increase your physical activity?

The Boston Roybal Center (RALI Boston) and Lifespan Lab at Brandeis University are looking for individuals ages 60 and above to take part in a 3-month study investigating the use of a new smartphone app to help increase your walking time.

The RALI Boston StepMate study involves using a smartphone app to keep track of steps taken every day. It involves filling out questionnaires and communicating with our research team via the app, text messages, email, and telephone. In appreciation for your contributions to this project you will be able to keep the walking app at the end of the study.

Please fill out this survey to see if you’re eligible:

https://brandeis.qualtrics.com/jfe/form/SV_byzbSTrWW5L6Y8l

For more information, you can also contact the Boston Roybal Center at Brandeis University"

[email protected]
(781) 736-3284
http://www.brandeis.edu/roybal/participate

Researchers at Northeastern University and Brandeis University are conducting a study to develop and test an innovative ...
04/21/2017

Researchers at Northeastern University and Brandeis University are conducting a study to develop and test an innovative mobile application. The application aims to encourage physical activity and social connectedness among caregivers of family members with Alzheimer's disease.

To participate in the study:
1) You must be a full-time, at-home caregiver to a spouse, sibling, or parent.
2) A physician must have diagnosed the person you care for with neurocognitive disorder due to Alzheimer's Disease.
3) You must be 18 years or older.
4) You must be fit enough to walk for at least 20 minutes at a time.
5) You must NOT have had a recent cardiovascular event or a fall. "Recent" means in the past 6 months.

If you decide to participate, here is what you will be asked to do:
1) Complete an Inspiration Book. In this notebook, you will describe the games that you enjoy playing. You will also describe what you enjoy about the games. You may work on the Inspiration Book at any time. You will be asked to bring your Inspiration Book to the interview session.
2) Participate in an Interview Session. The interview has two sections. Both sections can be done in one single visit, or you can do the first section in the first visit, and the second section in a second visit.
a. First Section: you will ask to fill out a survey about you and to answer some questions related to your physical activity and how socially connected you are.
b. Second Section: you will participate in designing activities and brainstorm ideas for a digital game that encourages physical activity and social connectedness.
3) You will receive $25 for each of the two, hour-long sessions for a total of $50.

IF YOU ARE INTERESTED IN PARTICIPATING OR WOULD LIKE TO LEARN MORE ABOUT THE STUDY, CONTACT THE WELLNESS TECHNOLOGY LAB AT NORTHEASTERN UNIVERSITY

Email: [email protected]
Tel: 617-373-6347

Another RALI Researcher in the news! One of the members of our executive committee, Alan Jette, was just featured in an ...
02/06/2017

Another RALI Researcher in the news! One of the members of our executive committee, Alan Jette, was just featured in an Oxford University Press blog

http://blog.oup.com/2017/02/physical-therapy-rehabilitation-research-looking-forward/

The field of physical therapy encompasses not only rehabilitation after injury and surgery but also a wide range of preventive health services and vital lines of research. Dr. Alan Jette, PT, PhD, Editor-in-Chief of Physical Therapy (PTJ), the scientific journal of the American Physical Therapy Asso...

02/06/2017

Check out this new review article on behavior change with fitness trackers written by RALI researchers Margie Lachman and Alycia Sullivan !

http://journal.frontiersin.org/article/10.3389/fpubh.2016.00289/full

Physical activity is closely linked with health and well-being, however many Americans do not engage in regular exercise. Older adults and those with low socioeconomic status are especially at risk for poor health, largely due to their sedentary lifestyles. Fitness technology, including trackers and...

07/02/2015

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