UC Health and Wellness Center

01/14/2026

Let's go, UC! Come join Steph C tonight at the UC Health and Wellness Center!
These classes are free for UC staff and students or just $5 (cash only) for the general public.

12/16/2025

11/23/2025

11/04/2025

Today is the day! It’s One Big Give! We ask you for a donation to help support the Campus Health and Wellness Center with the purchase of a new squat rack.

10/29/2025

WILLIAMSBURG, Ky – The Patriots men's basketball team put together another strong performance Tuesday night, defeating Union Commonwealth University (Ky.) 96-78 inside Randy Vernon Court to move to 2-0 on the young season. Cumberlands shot 50.7 percent from the field and had five players score in ...

10/16/2025

University of the Cumberlands welcomes Dr. Quentin Young as its next President.

The University of the Cumberlands Board of Trustees has announced that Dr. Quentin Young has officially assumed the role of the 11th President in the university’s 137-year history. Dr. Young succeeds Dr. Larry L. Cockrum, who is transitioning to the role of President Emeritus following a transformative decade of leadership.

“He is deeply committed to our mission and values, and I am confident that under his leadership, Cumberlands will continue to thrive.” - Dr. Larry L. Cockrum

10/03/2025

HEY, WILLIAMSBURG!
Steph C is coming for ya!
TONIGHT (Wednesday) at the UC Health and Wellness Center!

09/04/2025

AMPD Kickboxing is back at University of the Cumberlands! Join me Thursdays at 6:00 PM for a great cardio workout!

09/04/2025

Our first night of the semester was a HUGE fun time! The best part of POUND - Rockout. Workout. Is that it doesn’t feel like a workout at all because you’re having so much fun!

Join us again next Tuesday at 5:45!

UC Health and Wellness Center

08/29/2025

CALLING ALL UC FAM! It’s time for your group fitness fix to come back! Check out all the FREE classes offered through the week! Stop by UC Health and Wellness Center for a schedule! But be sure to join me Tuesday for the FIRST class of the semester!!

Free for students and staff. $5 cash for community members! 🖤🖤