Fit and Fun Kinetics

Fit and Fun Kinetics Fit and Fun Kinetics can help you with all your motorskill development needs. This program also has a preventative, improving and rehabilitative nature.

Kinderkinetics is an exciting specialized paediatric field which aims to increase the total well-being of typically developing children between 0 to 13 years of age. This is done by stimulating, promoting and rectifying age specific neuro-motor and physical skills. Babykinetics: (0 – 24 months of age)
This program focuses on the sensory-motor development of a baby from a stimulation point of view.

Lessons are individual, this ensures that we can tend to each baby's specific needs. Water safety: (children aged 1-8 years)
The focus of these lessons are the core aquatic skills, such as:
• Safe entry and exit
• Aquatic breathing and submersion
• Orientation
• Rotation
• Floatation
• Streamlining
• Propulsion
• Sculling
• Water treading
Our groups are small with 1 child per instructor for ages 1-4 years and 2 children per instructor for ages 5-8 years. Lesson duration is 30min per session, once or twice a week. Water aerobics:
Exercising in water has many benefits, such as:
• Providing resistance
• Helps improve recovery rate
• Better balance, agility, and endurance
• Pool exercises are great fat-burners
• Water supports your weight
• Gets relief from symptoms of chronic conditions (chronic fatigue, fibromyalgia, and arthritis)
• Working out in the water does not feel much like work. Our groups are small with max 4 people per class. This ensures that we can tend to each client’s specific needs. Class duration is 45min per session.

03/06/2026

Our 3 year old dance class is full of imagination and story telling. The girls learn the basics of rhythm and flow through fun✨️

27/05/2026
20/05/2026
Childhood is meant to be filled with movement, play and learning ✨ Kinderkinetics helps children develop essential motor...
18/05/2026

Childhood is meant to be filled with movement, play and learning ✨ Kinderkinetics helps children develop essential motor skills through exciting activities designed just for them. Watching little ones grow stronger and more confident one step at a time is the most rewarding part 🤍 HealthyKids PlayToLearn FitAndFunKinetics ChildhoodDevelopment

To all the incredible moms, grandmothers, mother figures, and caregivers — thank you for your endless love, strength, pa...
10/05/2026

To all the incredible moms, grandmothers, mother figures, and caregivers — thank you for your endless love, strength, patience, and support. 🌸💖

Wishing you a beautiful Mother’s Day filled with love, laughter, and special moments.
From all of us at Fit & Fun Kinetics, we celebrate YOU today! 🌷✨

Little steps today build strong, confident movers for tomorrow 💙At Fit & Fun Kinetics, we help your child grow through m...
04/05/2026

Little steps today build strong, confident movers for tomorrow 💙
At Fit & Fun Kinetics, we help your child grow through movement — building confidence, coordination, and school readiness while having FUN!
Because every child deserves the best start 🌟

Contact us today on 0835072559

SchoolReadiness KidsFitness HealthyKids PlayLearnGrow MotorSkills ParentingSupport ActiveKids ConfidenceBuilding Potchefstroom SouthAfricaKids

Address

8 Auretstreet
Potchefstroom
2531

Telephone

+27835072559

Website

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