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The Official Faceboook Account of CCA - Sikolohistang Kapampangan Society. www.instagram.com/ccasikap/

29/10/2026

𝐃𝐀𝐘 𝟒 | 𝐄𝐕𝐄𝐑𝐘 𝐄𝐍𝐃𝐈𝐍𝐆 𝐌𝐀𝐊𝐄𝐒 𝐑𝐎𝐎𝐌 𝐅𝐎𝐑 𝐍𝐄𝐖 𝐁𝐄𝐆𝐈𝐍𝐍𝐈𝐍𝐆𝐒 🍃

‎As we conclude 𝗛𝗜𝗟𝗢𝗠 𝟮𝟬𝟮𝟲, we look back on a meaningful journey of reflection, connection, and growth. What began as a week of activities became a reminder of the importance of understanding ourselves and supporting one another.
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𝗛𝗜𝗟𝗢𝗠: 𝗠𝘂𝗹𝗮 𝘀𝗮 𝗞𝗮𝗺𝗮𝗹𝗮𝘆𝗮𝗻, 𝗧𝘂𝗻𝗴𝗼 𝘀𝗮 𝗞𝗮𝗴𝗮𝗹𝗶𝗻𝗴𝗮𝗻 may have come to an end, but our journey toward healing continues. May we carry its lessons with us and keep making room for compassion, awareness, and well-being. 💚
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✒️: Jessamee Baylon
📸: Kyle Crizzy Aquino, Jherald Meneses, Christian Calaguas,& PJ Vargas
🖼️: Poline Khate Catacutan

29/10/2026

𝗛𝗔𝗣𝗣𝗘𝗡𝗜𝗡𝗚 𝗡𝗢𝗪 | 𝗔𝗪𝗔𝗥𝗗𝗜𝗡𝗚 𝗢𝗙 𝗪𝗜𝗡𝗡𝗘𝗥𝗦

The Mental Health Week 2026 celebration culminates today with the awarding of winners for Quiz Bee, Placard Making Contest, and Psych Fair Booth.

28/10/2026

Day 4 (Ginhawa)

I slowly find my way back to the things that once brought me joy. The days feel a little lighter, the air a little easier to breathe, and the future no longer seems so frightening. I begin to make peace with what happened, knowing that I can carry my past without letting it weigh me down. And for once, living feels a little less like surviving.

28/10/2026

𝐃𝐀𝐘 𝟑 | 𝐋𝐄𝐀𝐑𝐍𝐈𝐍𝐆 𝐓𝐎 𝐁𝐄, 𝐋𝐄𝐀𝐑𝐍𝐈𝐍𝐆 𝐓𝐎 𝐇𝐄𝐀𝐋 🌿

The day brought us together through 𝗚𝗿𝗼𝘂𝗽 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀, creating an opportunity to connect and strengthen our sense of belonging, followed by 𝗣𝘀𝘆𝗰𝗵𝗧𝗮𝗴𝗶𝘀𝗮𝗻, which put students’ knowledge and critical thinking to the test, and 𝗖𝗶𝗻𝗲𝗠𝗶𝗻𝗱 for a short film viewing. Each activity offered a different way to get to know ourselves, learn from one another, and see things from perspectives beyond our own.

Healing is rarely easy or straightforward, and we may not always know what the next step looks like. But we don't have to figure everything out alone. Sometimes, it begins with showing up, having the willingness to learn, and having people beside us as we continue to grow. 🫂

✒️: Francine Bautista
📷: Christian Calaguas, Edrian Frasco, Jherald Meneses, & PJ Vargas
🖼️: Poline Khate Catacutan

28/10/2026

𝗛𝗔𝗣𝗣𝗘𝗡𝗜𝗡𝗚 𝗡𝗢𝗪 | 𝗛𝗜𝗟𝗢𝗠: 𝗣𝗮𝗴𝗸𝗶𝗹𝗮𝗹𝗮 𝘀𝗮 𝗦𝗮𝗿𝗶𝗹𝗶, 𝗣𝗮𝗴𝘆𝗮𝗸𝗮𝗽 𝘀𝗮 𝗣𝗮𝗴𝗹𝗮𝗴𝗼

Facilitators and officers representing each year level gather for a group wellness session that creates space to pause, reflect, and reconnect with themselves and one another.

27/10/2026

Day 3 (Hilom)

Perhaps healing begins when I no longer have to face the pain alone. Slowly, I learn to accept the parts of me I once tried to hide, giving myself the patience I had long denied. The wounds may still leave their marks, but little by little, the weight they carry begins to feel lighter.

27/10/2026

𝐃𝐀𝐘 𝟐 | 𝐅𝐈𝐍𝐃𝐈𝐍𝐆 𝐎𝐔𝐑 𝐖𝐀𝐘 𝐓𝐇𝐑𝐎𝐔𝐆𝐇 𝐇𝐄𝐀𝐋𝐈𝐍𝐆 🩹🌿

“When will I get out of this labyrinth of suffering?” A question that echoes through the wilderness of healing, where one may feel lost while trying to fill a void that seems impossible to satisfy. Yet, healing does not have to be a journey taken alone. Sometimes, the way forward begins with the support of others.

Students of 𝗕𝗦 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 began the day with 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱: 𝗔𝗻 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄 𝗳𝗼𝗿 𝗦𝗰𝗵𝗼𝗼𝗹 𝗣𝗲𝗿𝘀𝗼𝗻𝗻𝗲𝗹, which emphasized the importance of providing psychological support through empathy, understanding, and compassion. Building on these lessons in caring for others, the day also featured the 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: “𝗔 𝗛𝗲𝗿𝗼’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗜𝗻𝗻𝗲𝗿 𝗪𝗼𝗿𝗹𝗱,” where participants engaged in storytelling and creative activities, discovering that each of us is the hero of our own story.

𝗛𝗜𝗟𝗢𝗠 reminds us that healing can start in the smallest acts of understanding, whether through a helping hand, a listening ear, or the courage to look within and understand one another.

✒️: Jasmine Scutt
📷: Kyle Aquino & Edrian Frasco
🖼️: Poline Khate Catacutan

27/10/2026

𝐃𝐀𝐘 𝟏 | 𝐄𝐕𝐄𝐑𝐘 𝐁𝐄𝐆𝐈𝐍𝐍𝐈𝐍𝐆 𝐇𝐎𝐋𝐃𝐒 𝐑𝐎𝐎𝐌 𝐓𝐎 𝐇𝐄𝐀𝐋 🌱

The first day of 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗲𝗲𝗸 was filled with energy, excitement, and meaningful moments, from the 𝗽𝗮𝗿𝗮𝗱𝗲 and inspiring 𝗼𝗽𝗲𝗻𝗶𝗻𝗴 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 to the lively beats of 𝗭𝘂𝗺𝗯𝗮, the symbolic 𝗿𝗶𝗯𝗯𝗼𝗻-𝗰𝘂𝘁𝘁𝗶𝗻𝗴, and the 𝗤𝘂𝗶𝘇 𝗕𝗲𝗲 𝗽𝗿𝗲𝗹𝗶𝗺𝘀.

Through 𝗛𝗜𝗟𝗢𝗠: 𝗠𝘂𝗹𝗮 𝘀𝗮 𝗞𝗮𝗺𝗮𝗹𝗮𝘆𝗮𝗻, 𝗧𝘂𝗻𝗴𝗼 𝘀𝗮 𝗞𝗮𝗴𝗮𝗹𝗶𝗻𝗴𝗮𝗻, may we learn to embrace our struggles, nurture our growth, and find strength in the connections we build. Like fern fronds slowly unfurling, healing takes time, but every little step matters.

This is only the beginning! Let’s continue growing, healing, and thriving together, 𝗠𝗮𝗣𝗦𝗬𝗖𝗛𝗮𝗻𝘀! 💚𝚿

✒️: Jessamee Baylon
📷: Kyle Aquino, Christian Calaguas, & Crizel Maglalang
🖼️: Poline Khate Catacutan

27/10/2026

𝗛𝗔𝗣𝗣𝗘𝗡𝗜𝗡𝗚 𝗡𝗢𝗪 | 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗲 𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽: 𝗔 𝗛𝗲𝗿𝗼’𝘀 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 𝘁𝗼 𝘁𝗵𝗲 𝗜𝗻𝗻𝗲𝗿 𝗪𝗼𝗿𝗹𝗱

Every hero has a story to tell, and every journey begins somewhere. Participants explore the inner world of thoughts and emotions through creative journaling.

27/10/2026

𝗛𝗔𝗣𝗣𝗘𝗡𝗜𝗡𝗚 𝗡𝗢𝗪 | 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗙𝗶𝗿𝘀𝘁 𝗔𝗶𝗱: 𝗔𝗻 𝗢𝘃𝗲𝗿𝘃𝗶𝗲𝘄 𝗳𝗼𝗿 𝗦𝗰𝗵𝗼𝗼𝗹 𝗣𝗲𝗿𝘀𝗼𝗻𝗻𝗲𝗹

Mental Health Week continues with a session on providing compassionate support during times of emotional distress, especially within school communities.

Address

City College Of Angeles
Angeles City

Website

https://sites.google.com/cca.edu.ph/sikap-society-library/home

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