06/01/2026
In our newly protein-obsessed society, how much protein is too much? And what kinds of protein are best for our bodies?
Dr. Julie Lavoie, an adjunct professor in the College of Nursing and a registered dietitian, chats with Marquette Today about the healthiest ways to get your recommended dose of protein.
It’s hard to deny that protein is having a moment. A nursing professor discusses the recent protein trend, what we need to know about this essential nutrient and how many grams we really need each day.