BHIP

29/05/2026

A shoutout to all BHIPsters—past and present! 💙💛

Current Ongoing participants, keep up the great work and stay consistent with your classes. BHIP graduates and alumni, consider this your invitation to jump back in and reconnect with your movement routine. 💪

☀️ And don’t forget—our summer challenge is coming soon. We’re turning up the heat in the best way possible: with MOVEMENT, COMMUNITY, and PRIZES. Stay consistent, stay strong, stay in the game.

📸: 6:15a Ongoing, May 2026

04/05/2026

BHIPp and BHIP OnRamp Spring 2026 applications are OPEN 💥 Build strength, move with confidence, and feel better—at work and beyond. Join a supportive program for UCLA staff & faculty, FREE for first time participants.

✨ Strength & energy
✨ Movement & injury prevention
✨ Community & support

Spots are limited—apply by May 6
🔗 Link in bio

18/04/2026

CONGRATULATIONS to our BHIP OnRamp W26 graduates. 12 weeks. Countless reps. Building strength, resilience, confidence, and connection. 💪✨

Proud doesn’t even begin to cover it. You showed up, stayed consistent, and it shows. A strong foundation for long-term health.

Welcome to the BHIP community. We’re so glad you’re here and we’re just getting started together. 💛💙 BHIP. Be Great. 🚀

08/12/2025

Big cheers to our dedicated and strong BHIPp & BHIP F25 graduates! 💪Well done! Hip hip hooray - BHIP. Be Great! 💛💙 See you in OnRamp and Ongoing!

25/06/2025

BHIPers, help us spread the word! NEW program alert: BHIPp: Better Posture & Movement, offered this Summer! Today is the last day to apply! BHIP. Be Great! 😎

Do you sit too much, feel stiff, and want to work on your posture and start strength training? Then, this 8-week program is for you! This new addition to the wildly successful Bruin Health Improvement Program suite slows things down by first addressing common postural strategies that can impair high...

07/05/2025

CONGRATS to our BHIP OnRamp Winter 2025 graduates! 👏 🥳We’re so proud of you! ⭐️✨
See you in Ongoing! 💛💙 Reminder to all UCLA employees, last call to apply to virtual BHIP Spring 2025!

12/12/2024

Yay, you did it! 🎉💪 Congratulations to our BHIP OnRamp Fall ‘24 cohort on their graduation! Make sure you give them a high five for being hip 😎 BHIP. Be Great! Great job Bruins! 💙💛

30/08/2024

Hip hip hooray!👏Congrats to our recent BHIP OnRamp Spring 24 graduates!🏋️‍♀️ 💥 Tell your colleagues, Fall 24 applications are open through 9/4! Let's go Bruins! 💙💛

22/04/2024

Congrats to our BHIP OnRamp Winter 24 graduates! Cohort 39! We can't wait to see you in Ongoing! 🥳😎💛

16/01/2024

BHIP OnRamp and BHIP.5 Winter 2024 applications are open and on the BHIP website through 1/17! Spread the word! 💛💙

The Bruin Health Improvement Program (BHIP) .5 is a 10 week lifestyle change program designed to increase the fitness and thereby the health of the UCLA Employee*. BHIP .5 is a program for those who may be sedentary, looking to lose weight, or not ready to join BHIP OnRamp. It is funded by UCLA and....