06/17/2026
New episode out now! GLP1s have taken the world by storm as a weight loss drug. Now that we are learning more of what GLP1s can do for inflammation and a number of non-weight related issues in the body, we must remember that medication alone is not enough. Movement is the True Miracle Drug. We are meant to move often and daily if we want to produce lifelong healthy habits. Dr. Rhea brings back Dr. Tim Church to continue their GLP1 discussion, this time focusing on whole health, healthy aging, and how to change our exercise behaviors for the better. Listen now on Spotify, Apple, or at the link in our bio!