UPLB Office of Student Housing

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UPLB Office of Student Housing The UPLB Office of Student Housing (OSH) is a newly created unit under the Office of the Vice Chancellor for Student Affairs (OVCSA).

It had been the former Student Housing Division of the UPLB Housing Office (UHO).

✨𝙉𝙚𝙬 𝙇𝙚𝙖𝙙𝙚𝙧𝙨, 𝙎𝙖𝙢𝙚 𝘼𝙡𝙡𝙞𝙖𝙣𝙘𝙚✨The 𝗨𝗣𝗟𝗕 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲 𝗼𝗳 𝗗𝗼𝗿𝗺𝗶𝘁𝗼𝗿𝘆 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻𝘀 (𝗔𝗗𝗔) conducted its ADA Executive Committee and ...
29/10/2026

✨𝙉𝙚𝙬 𝙇𝙚𝙖𝙙𝙚𝙧𝙨, 𝙎𝙖𝙢𝙚 𝘼𝙡𝙡𝙞𝙖𝙣𝙘𝙚✨

The 𝗨𝗣𝗟𝗕 𝗔𝗹𝗹𝗶𝗮𝗻𝗰𝗲 𝗼𝗳 𝗗𝗼𝗿𝗺𝗶𝘁𝗼𝗿𝘆 𝗔𝘀𝘀𝗼𝗰𝗶𝗮𝘁𝗶𝗼𝗻𝘀 (𝗔𝗗𝗔) conducted its ADA Executive Committee and RHA House Council Oath-Taking Ceremony and General Assembly on October 27, 2026 at the Women’s Residence Hall Lobby. This event welcomed the newly elected officers as they embraced their responsibility and commitment to a shared vision of honor, excellence, and service for their fellow dormers. Together, this gathering also strengthened the community built by the UPLB Dormitory Associations: ATI-NTC RHA, FOREHA, IHRHA, MAREHA, MRHA, NDRHA, NFRHA, VMRHA, and WRHA.

We would like to extend our heartfelt gratitude to the UPLB Vice Chancellor for Student Affairs 𝗗𝗿. 𝗝𝗮𝗻𝗲𝘁𝘁𝗲 𝗛. 𝗠𝗮𝗹𝗮𝘁𝗮-𝗦𝗶𝗹𝘃𝗮, Director of the Office of Student Housing 𝗠𝗮𝗿𝗰𝗲𝗹𝗶𝗻𝗮 𝗖. 𝗠𝗶𝗿𝗮𝗻𝗱𝗮, and the outgoing ADA Executive Committee and Committee Members for their participation in this meaningful event. Your presence and support empowered the new officers with their renewed allegiance as they move forward on another journey in the university. 🌻❤️




𝗨𝗣𝗟𝗕-𝗺𝗮𝗻𝗮𝗴𝗲𝗱 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗱𝗼𝗿𝗺𝗶𝘁𝗼𝗿𝗶𝗲𝘀 𝗰𝗼𝗻𝗱𝘂𝗰𝘁 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗗𝗼𝗿𝗺 𝗢𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 1𝐬𝐭 𝐒𝐞𝐦𝐞𝐬𝐭𝐞𝐫 𝐀𝐘: 𝟐𝟎𝟐𝟔-𝟐𝟎𝟐𝟕The UPLB Office of the V...
26/10/2026

𝗨𝗣𝗟𝗕-𝗺𝗮𝗻𝗮𝗴𝗲𝗱 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗱𝗼𝗿𝗺𝗶𝘁𝗼𝗿𝗶𝗲𝘀 𝗰𝗼𝗻𝗱𝘂𝗰𝘁 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗗𝗼𝗿𝗺 𝗢𝗿𝗶𝗲𝗻𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 1𝐬𝐭 𝐒𝐞𝐦𝐞𝐬𝐭𝐞𝐫 𝐀𝐘: 𝟐𝟎𝟐𝟔-𝟐𝟎𝟐𝟕

The UPLB Office of the Vice Chancellor for Student Affairs (OVCSA), through the Office of Student Housing (OSH), together with its nine (9) student dormitories, successfully conducted a Special Dormitory Orientation for student residents who were unable to attend the orientation series held last September 01–03 and 15–16. This special session took place on October 21, 2026.

The special orientation was designed to ensure that all residents—both new and returning—have a smooth and informed transition into dormitory life. It provided participants with a comprehensive overview of the Office of Student Housing, dormitory personnel, Student Dormitory Officers, and the UPLB Alliance of Dormitory Associations (ADA), including their officers and planned activities. The session also covered important updates on student housing operations and policies, as well as essential provisions of the Residence Hall Agreement (RHA) so that no resident is left behind in knowing their rights, responsibilities, and community standards.

The session was spearheaded by OSH Director Marcelina C. Miranda, together with Dormitory Manager Honey Faith Roa-Evangelista. Their active participation ensured that all attendees received accurate information and direct access to administrators who oversee daily dormitory operations.

Anchored on the concept of fostering a “home away from home,” the orientation placed a strong emphasis on safety, security, and community-building as fundamental pillars of student housing. An open forum was conducted to give attendees the opportunity to raise concerns, seek clarifications, and provide feedback directly to dormitory administrators, promoting transparent communication and shared responsibility within the residential community.

Through this special orientation initiative, the Office of Student Housing reaffirms its commitment to inclusivity and to providing safe, secure, and student-centered housing accommodations. By giving all residents a chance to take part in the orientation, OSH aims to help every student better understand policies and services, feel supported in their campus living experience, and become empowered members of the UPLB dormitory community.

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UN Good Health and Well-being 💓, Quality Education 📚, Reduced Inequalities ☮️, Sustainable Cities and Communities 🏙, Peace, Justice, and Strong Institutions 🕊️, & Partnerships for the Goals 🤝 - This post is aligned with the Sustainable Development Goals 3, 4, 10, 11, 16, & 17 adopted by the United Nations. Go to this link to learn more: https://sdgs.un.org/goals
May

𝐆𝐫𝐞𝐚𝐭 𝐍𝐞𝐰𝐬 𝐔𝐏𝐋𝐁 𝐎𝐒𝐇 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐑𝐞𝐬𝐢𝐝𝐞𝐧𝐭𝐬!We have prepared a Special Dorm Orientation for those who were unable to attend th...
13/10/2026

𝐆𝐫𝐞𝐚𝐭 𝐍𝐞𝐰𝐬 𝐔𝐏𝐋𝐁 𝐎𝐒𝐇 𝐒𝐭𝐮𝐝𝐞𝐧𝐭 𝐑𝐞𝐬𝐢𝐝𝐞𝐧𝐭𝐬!

We have prepared a Special Dorm Orientation for those who were unable to attend the previous orientation sessions for the 1st Semester AY 2026-2027!

Check out the schedule and pre-registration link below:

All student residents who need to attend are required to pre-reg by logging in to their OSAM Account to receive a QR code which will serve as their entry pass to the dorm orientation.

21 October 2026 - Special Dorm Orientation

Time: 5:00 PM – 7:00 PM
https://uplbosa.org/events/sdo-2

7:00 PM – 9:00 PM
https://uplbosa.org/events/sdo-1

Venue: SU Molawin Hall (Mural Wall)
https://uplbosa.org/events/special-do

Reminders: Please present your QR code at the entrance. Keep it private to protect your registration. This will serve as your attendance.

𝗢𝗩𝗖𝗦𝗔 𝗰𝗮𝗹𝗹𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁𝗶𝗰𝗲 𝘃𝘀. 𝗯𝘂𝗱𝗴𝗲𝘁 𝗰𝘂𝘁𝘀, 𝗰𝗼𝗿𝗿𝘂𝗽𝘁𝗶𝗼𝗻 𝗶𝗻 𝟭𝟬𝟴𝘁𝗵 𝗨𝗣𝗟𝗕 𝗟𝗼𝘆𝗮𝗹𝘁𝘆 𝗗𝗮𝘆 𝗣𝗮𝗿𝗮𝗱𝗲The Office of the Vice Chancellor fo...
10/10/2026

𝗢𝗩𝗖𝗦𝗔 𝗰𝗮𝗹𝗹𝘀 𝗳𝗼𝗿 𝗷𝘂𝘀𝘁𝗶𝗰𝗲 𝘃𝘀. 𝗯𝘂𝗱𝗴𝗲𝘁 𝗰𝘂𝘁𝘀, 𝗰𝗼𝗿𝗿𝘂𝗽𝘁𝗶𝗼𝗻 𝗶𝗻 𝟭𝟬𝟴𝘁𝗵 𝗨𝗣𝗟𝗕 𝗟𝗼𝘆𝗮𝗹𝘁𝘆 𝗗𝗮𝘆 𝗣𝗮𝗿𝗮𝗱𝗲

The Office of the Vice Chancellor for Student Affairs (OVCSA), and its offices and units, campaigned for a collective fight for justice amidst budget cuts and corruption in its participation in the 108th UPLB Loyalty Day and Alumni Homecoming today, 10 October 2026.

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UN No Poverty 🏡, Zero Hunger 🍽️, Good Health and Well-being 💓, Quality Education, Gender Equality ⚤, Clean Water and Sanitation 💧, Affordable and Clean Energy ☀️, Decent Work and Economic Growth 📈, Industry, Innovation, and Infrastructure 🏗️, Reduced Inequalities ☮️, Sustainable Cities and Communities 🏙, Responsible Consumption and Production ♻️, Climate Action 🌍, Life Below Water 🐟, Life on Land 🏞️, Peace, Justice, and Strong Institutions 🕊️, Partnerships for the Goals 🤝 - 𝘛𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘪𝘴 𝘢𝘭𝘪𝘨𝘯𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘚𝘶𝘴𝘵𝘢𝘪𝘯𝘢𝘣𝘭𝘦 𝘋𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘎𝘰𝘢𝘭𝘴 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, & 17 𝘢𝘥𝘰𝘱𝘵𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘜𝘯𝘪𝘵𝘦𝘥 𝘕𝘢𝘵𝘪𝘰𝘯𝘴. 𝘎𝘰 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘭𝘪𝘯𝘬 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦: https://sdgs.un.org/goals

𝗖𝗼𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝘃𝗲 𝗨𝗻𝗶𝗼𝗻 𝗼𝗳 𝗟𝗮𝗴𝘂𝗻𝗮 𝗵𝗼𝗹𝗱𝘀 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗱𝗿𝗶𝘃𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗳𝗼𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗱𝗼𝗿𝗺𝗶𝘁𝗼𝗿𝗶𝗲𝘀, 𝗨𝗣𝗟𝗕 𝗖𝗮𝗿𝗲𝘀 𝗣𝗮𝗻𝘁𝗿𝘆The UPLB Office of St...
06/10/2026

𝗖𝗼𝗼𝗽𝗲𝗿𝗮𝘁𝗶𝘃𝗲 𝗨𝗻𝗶𝗼𝗻 𝗼𝗳 𝗟𝗮𝗴𝘂𝗻𝗮 𝗵𝗼𝗹𝗱𝘀 𝗱𝗼𝗻𝗮𝘁𝗶𝗼𝗻 𝗱𝗿𝗶𝘃𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗳𝗼𝗿 𝘀𝘁𝘂𝗱𝗲𝗻𝘁 𝗱𝗼𝗿𝗺𝗶𝘁𝗼𝗿𝗶𝗲𝘀, 𝗨𝗣𝗟𝗕 𝗖𝗮𝗿𝗲𝘀 𝗣𝗮𝗻𝘁𝗿𝘆

The UPLB Office of Student Housing (OSH) facilitated the donation drive program initiative of the Cooperative Union of Laguna (CUL) for the student dormitories and the UPLB Cares Pay-it-Forward Space as part of their Cooperative Month Celebration kick-off activity last 2 October 2026 at the Men’s Residence Hall Lobby.

With its 28 cooperative members, the program reflected the commitment of CUL to promote the spirit of cooperation, community service, and social responsibility while providing support to the student dormers within the university.

OSH Director Marcelina C. Miranda delivered the opening remarks followed by an inspirational message from Vice Chancellor for Student Affairs Janette H. Malata-Silva as they expressed their gratefulness to the union’s consistent partnership for the initiative.

Consequently, messages on behalf of the donors were highlighted by CUL Chairperson Romeo E. Malinawan and CUL Chief Executive Officer Ligaya M. Tan as they acknowledged the proposition of a formal memorandum of agreement for the continuity of the donation drive program.

UPLB Alliance of Dormitory Association (ADA) members and student dormers gave their responses as recipients of the initiative where they collectively expressed how the donations would be of help in support of a well-rounded student dormitory community.

Finally, Learning Resource Center (LRC) Director and International Student Relations (ISR) Head Mariyel Hiyas C. Liwanag concluded the program with a message in solidarity with the donation drive initiative that put forward CUL’s community-driven Cooperative Month Celebration.

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UN Zero Hunger 🍽️, Good Health and Well-being 💓, Quality Education 📚, Reduced Inequalities ☮️, Sustainable Cities and Communities 🏙, Peace, Justice, and Strong Institutions 🕊️, & Partnerships for the Goals 🤝 - 𝘛𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘪𝘴 𝘢𝘭𝘪𝘨𝘯𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘚𝘶𝘴𝘵𝘢𝘪𝘯𝘢𝘣𝘭𝘦 𝘋𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘎𝘰𝘢𝘭𝘴 2, 3, 4, 10, 11, 16, & 17 𝘢𝘥𝘰𝘱𝘵𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘜𝘯𝘪𝘵𝘦𝘥 𝘕𝘢𝘵𝘪𝘰𝘯𝘴. 𝘎𝘰 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘭𝘪𝘯𝘬 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦: https://sdgs.un.org/goals
sdgs.un.org

𝗔𝗧𝗜-𝗡𝗧𝗖 𝗥𝗲𝘀𝗶𝗱𝗲𝗻𝗰𝗲 𝗛𝗮𝗹𝗹 𝗰𝗼𝗻𝗱𝘂𝗰𝘁𝘀 𝘁𝘂𝗿𝗻𝗼𝘃𝗲𝗿 𝗰𝗲𝗿𝗲𝗺𝗼𝗻𝘆 𝗼𝗳 𝗶𝘁𝘀 𝗻𝗲𝘄𝗹𝘆 𝗶𝗻𝘀𝘁𝗮𝗹𝗹𝗲𝗱 𝗸𝗶𝘁𝗰𝗵𝗲𝗻The UPLB Office of Student Housing's (OS...
30/09/2026

𝗔𝗧𝗜-𝗡𝗧𝗖 𝗥𝗲𝘀𝗶𝗱𝗲𝗻𝗰𝗲 𝗛𝗮𝗹𝗹 𝗰𝗼𝗻𝗱𝘂𝗰𝘁𝘀 𝘁𝘂𝗿𝗻𝗼𝘃𝗲𝗿 𝗰𝗲𝗿𝗲𝗺𝗼𝗻𝘆 𝗼𝗳 𝗶𝘁𝘀 𝗻𝗲𝘄𝗹𝘆 𝗶𝗻𝘀𝘁𝗮𝗹𝗹𝗲𝗱 𝗸𝗶𝘁𝗰𝗵𝗲𝗻

The UPLB Office of Student Housing's (OSH) ATI-NTC Residence Hall inaugurated the completion and turnover of a newly installed kitchen at the residence hall yesterday, 29 September 2026.

The new kitchen facility will provide student dormers with a safer, more convenient, and functional space for meal preparation, while promoting practical life skills, independence, and a stronger sense of community.

Attendees of the turnover ceremony were UPLB OSH Director Marcelina C. Miranda, University Housing Office (UHO) Director Benevieve D. Villanueva, ATI-NTC Residence Hall Dormitory Head Jesus V. Aquino, OSH Dormitory Managers, UHO staff; ATI-NTC Officers and dormers, and OSH staff.

May this newly installed kitchen serve as a valuable addition to the ATI-NTC Residence Hall and contribute to a better and more meaningful student housing experience for our student dormers.
We encourage all residents to utilize the facility responsibly and help keep it clean, safe, and well-maintained for the benefit of the entire ATI-NTC Residence Hall community.

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UN Industry, Innovation, and Infrastructure 🏗️, Reduced Inequalities ☮️, Sustainable Cities and Communities 🏙 - 𝘛𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘪𝘴 𝘢𝘭𝘪𝘨𝘯𝘦𝘥 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘚𝘶𝘴𝘵𝘢𝘪𝘯𝘢𝘣𝘭𝘦 𝘋𝘦𝘷𝘦𝘭𝘰𝘱𝘮𝘦𝘯𝘵 𝘎𝘰𝘢𝘭𝘴 9, 10, & 11 𝘢𝘥𝘰𝘱𝘵𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘜𝘯𝘪𝘵𝘦𝘥 𝘕𝘢𝘵𝘪𝘰𝘯𝘴. 𝘎𝘰 𝘵𝘰 𝘵𝘩𝘪𝘴 𝘭𝘪𝘯𝘬 𝘵𝘰 𝘭𝘦𝘢𝘳𝘯 𝘮𝘰𝘳𝘦: https://sdgs.un.org/goals

𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓: Please be informed that the "𝐊𝐈𝐓𝐂𝐇𝐄𝐍 𝐁𝐀𝐒𝐈𝐂𝐒 & 𝐒𝐀𝐅𝐄𝐓𝐘: 𝐅𝐫𝐨𝐦 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐏𝐥𝐚𝐭𝐞 – 𝐏𝐚𝐫𝐭 2" session original...
25/09/2026

𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓:

Please be informed that the "𝐊𝐈𝐓𝐂𝐇𝐄𝐍 𝐁𝐀𝐒𝐈𝐂𝐒 & 𝐒𝐀𝐅𝐄𝐓𝐘: 𝐅𝐫𝐨𝐦 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐏𝐥𝐚𝐭𝐞 – 𝐏𝐚𝐫𝐭 2" session originally scheduled for Saturday, 26 September 2026, has been 𝐏𝐎𝐒𝐓𝐏𝐎𝐍𝐄𝐃.

𝐍𝐞𝐰 𝐃𝐚𝐭𝐞: 17 October 2026
𝐓𝐢𝐦𝐞: 9:00 AM - 12:00 PM
𝐕𝐞𝐧𝐮𝐞: Men’s Residence Hall Kitchen

We apologize for any inconvenience this may cause and appreciate your understanding.

Thank you for your patience!

24/09/2026

𝗖𝗼𝗻𝗴𝗿𝗮𝘁𝘂𝗹𝗮𝘁𝗶𝗼𝗻𝘀, 𝗨𝗣𝗟𝗕 𝗖𝗵𝗮𝗻𝗰𝗲𝗹𝗹𝗼𝗿 𝗖𝗮𝗺𝗮𝗰𝗵𝗼! 💚❤🌸

The Office of the Vice Chancellor for Student Affairs (OVCSA), and its offices and units, extends its warmest congratulations to Prof. Jose V. Camacho Jr. for his third term as Chancellor of the University of the Philippines Los Baños through a reappointment of the UP Board of Regents today, 24 September 2026.

Muli, isang malugod na pagbati at padayon Chancy! 💖✊

𝐖𝐄𝐀𝐕𝐄 𝐓𝐇𝐄 𝐍𝐄𝐓: 𝐎𝐩𝐞𝐧 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐆𝐮𝐢𝐝𝐞September is Su***de Prevention Month, and the Office of Counseling and Guid...
23/09/2026

𝐖𝐄𝐀𝐕𝐄 𝐓𝐇𝐄 𝐍𝐄𝐓: 𝐎𝐩𝐞𝐧 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐆𝐮𝐢𝐝𝐞

September is Su***de Prevention Month, and the Office of Counseling and Guidance would like to spread awareness that 𝒐𝒑𝒆𝒏 𝒄𝒐𝒏𝒗𝒆𝒓𝒔𝒂𝒕𝒊𝒐𝒏𝒔 𝒈𝒖𝒊𝒅𝒆.

We are opening the conversation with the question: 𝐖𝐡𝐨 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐚𝐟𝐞𝐭𝐲 𝐧𝐞𝐭?

"𝑴𝒚 𝒇𝒓𝒊𝒆𝒏𝒅𝒔 𝒂𝒏𝒅 𝒇𝒂𝒎𝒊𝒍𝒚.
𝑰 𝒘𝒂𝒔 𝒂𝒕 𝒕𝒉𝒊𝒔 𝒑𝒐𝒊𝒏𝒕 𝒊𝒏 𝒎𝒚 𝒍𝒊𝒇𝒆 𝒘𝒉𝒆𝒓𝒆 𝑰 𝒇𝒆𝒆𝒍 𝒓𝒆𝒂𝒍𝒍𝒚 𝒂𝒍𝒐𝒏𝒆, 𝒘𝒉𝒆𝒓𝒆 𝑰 𝒇𝒆𝒆𝒍 𝒍𝒊𝒌𝒆 𝑰 𝒅𝒐𝒏'𝒕 𝒉𝒂𝒗𝒆 𝒂𝒏𝒚𝒐𝒏𝒆. 𝑩𝒖𝒕 𝒕𝒉𝒆𝒏 𝑰 𝒐𝒑𝒆𝒏𝒆𝒅 𝒖𝒑 𝒕𝒐 𝒕𝒉𝒆𝒎, 𝒂𝒏𝒅 𝑰 𝒓𝒆𝒂𝒍𝒊𝒛𝒆𝒅... 𝑰 𝒅𝒐 𝒉𝒂𝒗𝒆 𝒕𝒉𝒆𝒎."

An understanding friend or family member can help reduce the stigma and encourage you to seek professional help. They will also serve as your safe space where you can freely express your emotions without judgment.

🪢𝐒𝐡𝐚𝐫𝐞 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐰𝐡𝐨 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐬𝐚𝐟𝐞𝐭𝐲 𝐧𝐞𝐭
Comment your answer below or click this link to answer and register: https://tinyurl.com/Weave-the-Net
***

If you're having a hard time to open up, the Office of Counseling and Guidance is here to help. We are your safe space.
Book your counseling appointment using your OSAM account through: https://uplbosa.org/counseling
***

𝐖𝐄𝐀𝐕𝐄 𝐓𝐇𝐄 𝐍𝐄𝐓: 𝐎𝐩𝐞𝐧 𝐂𝐨𝐧𝐯𝐞𝐫𝐬𝐚𝐭𝐢𝐨𝐧𝐬 𝐭𝐡𝐚𝐭 𝐆𝐮𝐢𝐝𝐞 is a webinar happening on 𝟐𝟖 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟔 that focuses on practical discussions on recognizing distress, listening with empathy, and guiding individuals toward appropriate support.
***
𝑹𝒆𝒇𝒆𝒓𝒆𝒏𝒄𝒆:
𝑾𝒉𝒚 𝒊𝒔 𝒕𝒉𝒆 𝒔𝒖𝒑𝒑𝒐𝒓𝒕 𝒐𝒇 𝒂 𝒇𝒓𝒊𝒆𝒏𝒅 𝒐𝒓 𝒇𝒂𝒎𝒊𝒍𝒚 𝒎𝒆𝒎𝒃𝒆𝒓 𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕 𝒊𝒏 𝒎𝒆𝒏𝒕𝒂𝒍 𝒉𝒆𝒂𝒍𝒕𝒉 𝒄𝒂𝒓𝒆? (𝒉𝒕𝒕𝒑𝒔://𝒘𝒘𝒘.𝒍𝒆𝒂𝒓𝒏𝒕𝒐𝒍𝒊𝒗𝒆.𝒄𝒐𝒎/𝒊𝒏𝒔𝒊𝒈𝒉𝒕𝒔/𝒘𝒉𝒚-𝒊𝒔-𝒕𝒉𝒆-𝒔𝒖𝒑𝒑𝒐𝒓𝒕-𝒐𝒇-𝒂-𝒇𝒓𝒊𝒆𝒏𝒅-𝒐𝒓-𝒇𝒂𝒎𝒊𝒍𝒚-𝒎𝒆𝒎𝒃𝒆𝒓-𝒊𝒎𝒑𝒐𝒓𝒕𝒂𝒏𝒕-𝒊𝒏-𝒎𝒆𝒏𝒕𝒂𝒍-𝒉𝒆𝒂𝒍𝒕𝒉-𝒄𝒂𝒓𝒆)

𝐊𝐈𝐓𝐂𝐇𝐄𝐍 𝐁𝐀𝐒𝐈𝐂𝐒 & 𝐒𝐀𝐅𝐄𝐓𝐘: 𝐅𝐫𝐨𝐦 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐏𝐥𝐚𝐭𝐞 – 𝐏𝐚𝐫𝐭 2! Ready to level up your kitchen skills? Join us for another ...
22/09/2026

𝐊𝐈𝐓𝐂𝐇𝐄𝐍 𝐁𝐀𝐒𝐈𝐂𝐒 & 𝐒𝐀𝐅𝐄𝐓𝐘: 𝐅𝐫𝐨𝐦 𝐏𝐫𝐞𝐩𝐚𝐫𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐏𝐥𝐚𝐭𝐞 – 𝐏𝐚𝐫𝐭 2!

Ready to level up your kitchen skills? Join us for another fun and practical learning session on basic cooking, kitchen safety, and preparing simple, healthy, and budget-friendly meals!

Whether you're just starting to learn how to cook or simply want to improve your kitchen skills, this session will give you useful tips and techniques that you can apply in your everyday life from safe food preparation to serving delicious meals.

We are excited to have 𝐌𝐬. 𝐏𝐚𝐦𝐞𝐥𝐚 “𝐂𝐡𝐞𝐟 𝐋𝐚𝐥𝐥𝐲” 𝐂𝐨𝐦𝐢𝐚-𝐝𝐞 𝐋𝐞𝐨𝐧 as our Guest Speaker & Demo Chef, who will share her knowledge and demonstrate practical kitchen techniques.

Presented by the UP Chi Epsilon Sorority Alumnae Association, Inc.

📅 26 September 2026 (Saturday)
⏰ 9:00 AM – 12:00 NN
📍 Men’s Residence Hall Kitchen

👥 Open to:
• 10 Men’s Residence Hall Residents
• 40 Female Residents

⚠️ Limited seats only!
🥪 Free snacks will be provided!

Come, learn, cook, and discover that preparing food can be safe, simple, healthy, practical, and enjoyable!

See you in the kitchen!

Registration Link: https://docs.google.com/forms/d/e/1FAIpQLSeRuHQU7Lh3ralJYCfforzqN30XShRGdKFOG4bzGrcCr9yRhw/viewform

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Los Baños
4031

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+639992211483

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