06/01/2026
๐ซข ๐๐จ๐ฎ๐ฅ๐ ๐๐จ๐ฎ ๐๐๐ฅ๐ฉ ๐ข๐ง ๐ ๐๐ก๐จ๐ค๐ข๐ง๐ ๐๐ฆ๐๐ซ๐ ๐๐ง๐๐ฒ?
The Heimlich maneuver can help clear a blocked airway in seconds.
Follow these steps:
1 - Stand behind the person. Wrap your arms around their waist
2 - Make a fist. Place it just above the belly button
3 - Grab your fist with your other hand
4 - Give quick inward + upward thrusts
5 - Repeat until the airway clears or help arrives